About Everest Base Camp Trek
The Everest base camp trek offers the ultimate experience with breathtaking mountain views, and you'll have the opportunity to reach the world's highest peak base camp of Mount Everest “Sagarmatha” known by the Nepalese name. It is both charming and remote, making it one of the most beautiful places in the entire world. We offer a flexible Everest base camp trekking itinerary that uses lodges to enhance your comfort and gain insights into the lives of the Sherpa people. After visiting Kathmandu's world heritage site: bazaars, Buddhist monasteries, Hindu shrines, and restaurants this trip offers a thrilling mountain flight to Lukla.
Starting from Lukla, you will embark on your trek along the Dudhkosi River. The trek's length is full of charming Sherpa villages and is surrounded by stunningly lush valleys, including Kusum Kanguru and Thamserku's snowy peaks. After the day, you will cross multiple high-suspension bridges and climb to Namche Bazaar, the hub of the Khumbu Sherpas. Namche Bazaar, the starting point for acclimatization before ascending to Everest Base Camp at 5,364 meters, benefits hikers. Taking a rest day offers the advantage of scenic hikes to Syangbuche for an impressive Mt. Everest view and other Himalayas ranges.
A challenging trip with memorable experiences:
Although trekking to Everest Base Camp is physically and mentally challenging, the memories you create are priceless. During your journey, you will have the chance to spin prayer wheels, visit Buddhist monasteries, and interact with friendly Nepali people. The adventure is unforgettable because of the breathtaking sights, the company of fellow trekkers, and the sense of achievement. Keep in mind that this trek is not solely about reaching the base camp, it’s about the entire journey and the experiences that shape it. The memories you create during this trek will stay with you forever.
This thrilling journey will take you through charming Sherpa villages, traverse ancient trails, and witness stunning panoramas of snow-capped mountains including the iconic Amadablam and Lhotse. Embark on a journey that takes you through suspension bridges over roaring rivers, visit ancient monasteries, and enjoy the peace and serenity of Sagarmatha National Park, a UNESCO World Heritage Site. The trek to Everest Base Camp is once more challenging physically and mentally, but the stunning vistas and unique cultural experiences make it worth it.
The best season for trekking to Everest Base Camp?
Autumn and spring are the best seasons to trek to Everest Base Camp, from the middle of September to the second week of December (autumn season). The weather is good, the view is spectacular and the skies are clear. The weather is warm in the spring-fall months between March and May, with clear skies and a magnificent mountain view. This time is the most suitable for the Everest Expedition, Peak climbing, and trekking to Everest on various routes: Everest Base Camp Trek with Island Peak Climbing, Everest Three High Passes trek, Cho La Pass Everest Base Camp Trek, Gokyo Panorama Trek and many more. The Sagarmatha National Park is brimming with flowers this season, the trek takes eight days to reach base camp and three days to return to Lukla.
From the last week of December to January, there will be an off-season: Despite very cold temperatures, trekking is still possible, it is less crowded, but you can still see excellent mountain views. The days are shorter, so expect shorter daylight hours. You can still trek the classic route to Everest Base Camp, but be prepared for sub-zero temperatures at higher altitudes. As a conclusion, consider either spring or fall for your Everest Base Camp trek. For happy trekking, choose based on your preferences and availability as each season has its unique charm.
What are the expected meals for the Everest Base Camp trek?
Daily food is important for the Everest Base Camp Trek. Nepal Spirit Adventure offers fresh, organic, and hygienic meals while trekking from Lukla to Gorakshep to Lukla on a round trip. The Everest Base Camp Trek package includes full board meals, includingbreakfast, lunch, and dinner. We provide food from the local lodge/tea houses according to the menu choices. The traditional Nepali meal Dal Bhat (rice and lentils) and a variety of items are served at every Tea House and more items such as rice, seasonable vegetables, noodles, potatoes, and soups, and Western foods such as pizza, pasta, and French fries variety of cereals, bread, and egg dishes are generally available for breakfast. The daily trekking meals budget is 20 dollars per person per day, and there will be an extra charge if you order more meals. Most Tea House restaurants offer soft drinks, snacks, and beer, not included in the Everest base camp trek package.
Are acclimatization days mandatory for the Everest base camp Trek?
A journey to Mount Everest Base Camp is a top high-altitude foothill walk before achieving our final dream. The acclimatization day is necessary for every trekker, whether solo or in a group. It doesn't matter! There is always a good question about why an acclimatization day is necessary. Proper acclimatization is crucial to avoid altitude sickness. Spending extra days at specific altitudes (e.g. Namche Bazaar and Dingboche) helps your body adjust to the thin air.
Important information about the Everest Base Camp Trek:
The weather conditions of the Everest/Lukla section are variable (changeable) the flights between Kathmandu and Lukla could be delayed, and canceled due to weather. We also recommend arriving in Kathmandu at least one day before your scheduled itinerary begins; this will allow you to meet with our trekking crew in advance to learn more about your planned activities. If it is possible staying in Kathmandu for an extra day or two at the end of the itinerary will also provide you with a more flexible trek to Everest Base Camp and you’ll be able to travel freely at your own pace however the trekking times indicated below are approximate and are best used as general guidelines.
14-day Everest base camp trek itinerary:
The expert team of Nepal Spirit Adventure designs the 14-day Everest base camp trek itinerary. The trek itinerary is important in reaching the Everest Base Camp at 5,364 meters. The classic 12-day Everest Base Camp trek covers a variety of terrains, including lush forests and rugged mountain trails. From Kathmandu to Lukla, trek to Everest base camp-trek back to Lukla then flight to Kathmandu 12-day journey but we have setup includes your arrival from home to Kathmandu, capital, and back to home together possible to do the Everest base Camp trek within 14 days, always better to keep spare days for Kathmandu because of the weather in Everest region is changeable for every trek season.
Outlook itineraries:
Day 1: Fly to Lukla and hike to Phakding. Approximately 4 hours trek.
Day 2: Trek from Phakding to Namche Bazaar. Approximately 7 hours walk.
Day 3: Acclimatization day in Namche Bazaar. Hike to Syanboche for the best mountain view.
Day 4: Continue the trek to Tengboche. Approximately 6 hours walk.
Day 5: Trek to Dingboche. Approximately 6 hours walk.
Day 6: Another acclimatization day, hike to Nangkartshang Gompa for a view of Mt. Makalu.
Day 7: Trek from Dingboche to Lobuche. Approximately 6 hours walk.
Day 8: Trek to Everest Base Camp (5,364m) and return to Gorak Shep for a night stop—approximately 8 hours walk.
Day 9: Trek descends to Pangboche. Approximately 6 hours walk.
Day 10: Trek back to Namche Bazaar. Approximately 6 hours walk.
Day 11: Return to Lukla. Approximately 7 hours walk.
Day 12: Morning flight from Lukla to Kathmandu, approximately 35 minutes flight.
Equipment for trekking in Everest Base Camp:
Before embarking on a trek (before the flight to Lukla), it's essential to have the right trekking equipment. If we don't have good trek gear we'll be unable to complete this adventure. Nepal Spirit Adventure does its best to provide you with enough information and high recommendations on what you should buy or bring from your home country. If you will be traveling to many countries before arriving in Kathmandu, it may be difficult to pack the list of Everest Base Camp trek equipment. Many of you can buy it in Kathmandu at a very reasonable price. The trek duffel bag, sleeping bag, and down jacket will be provided to all our booking customers, however, trekking equipment is necessary. For more advanced information, please visit this checklist of Everest Base Camp Trek Equipment.
What makes Nepal Spirit Adventures offer Everest Base Camp Treks?
Our priority at Nepal Spirit Adventure is to ensure your safety and comfort during your trek. Our experienced guides and porters will accompany you to ensure your well-being and provide fascinating insights into the local culture and natural wonders you encounter. All logistical aspects, including tea house accommodations, meals, and permits, are managed by us, allowing you to fully immerse yourself in the awe-inspiring surroundings without any worries.
Whether you're an experienced trekker looking for a new challenge or a first-time adventurer eager to conquer the Everest region. Our 14-day Everest Base Camp trek starts and ends in Kathmandu, including a welcome pickup from Tribhuvan International Airport on day one. Day fourteen: Farewell departure from the hotel to KTM's airport. Drop off for a flight back to your home country or explore another destination. Trek is designed to cater to all levels of fitness and experience. Join us for this amazing expedition andmakememories that will last a lifetime.
Flying to Lukla Airport:
Lukla Airport is one of the most challenging and dangerous airports in the world. The runway is incredibly short and slopes upward into the mountain to help arriving planes slow down. For departing planes, this incline becomes a decline, allowing them to gain speed for takeoff. Fortunately, flights to Lukla are usually successful, but it's an adrenaline-filled experience and our flight arrived safely in Lukla, marking the start of our Everest Base Camp adventure.
Trip note: All airline flights to Lukla from Ramechhap-Manthali airport are available during the main trekking season (April to May and October to November). It is about 126 kilometers far from Kathmandu and requires a 4-hour drive. We provide shared transportation between Kathmandu and Manthali. A private vehicle is available to meet your needs.
"Get ready to embark on an epic adventure to Everest Base Camp with Nepal Spirit Adventure. Let the Himalayas mesmerize you and leave an indelible mark on your soul."