About 13 Days Everest Trek
The Everest Base Camp Trek (also known as EBC Trek) is logically the top adventure world-famous foothill journey in Nepal Himalaya. After the first successful summation made by Edmund Hillary and Tenzing Norgay of Mount Everest in 1952, then it has been becoming every trekker’s bucket list, travels-trekkers have that dream to see the world’s highest peak base camp with their own eyes. 13 Days Everest Trek is designed for Everest Base Camp Trek’s comfortable and maximum flexible happiness, the package inclusive: Kathmandu hotel, domestic flights, trek guide, porter, permit and lodes-teahouse along with the Everest Trekking.
Service Everest Trek is identified (EBC Trek). Nepal Spirit Adventure experience trek guide escort you highland-altitude walk through Sherpa villages surrounding colorful flags and spectacular mountain views. This trip provides you comfortable customize itinerary, the best mountain views, wonderful landscapes, spiritual Buddhist monasteries, and closer Mt. Everest views (8,848m) from Kalapathar (5,545m). Trekking through Khumbu's rich flora and fauna, beautiful Sagarmatha Nation Park, explore highland animals comparable Tibetan-Sherpa traditional culture then reach Everest Base Camp 5364m.
On this trek, you will be surrounded by marvelous views of world-high mountains Mt. Everest (8,848m/29, 028ft), Mt. Lhotse (8,516m/24,940 ft),Mt. Makalu(8,463m/27,766 ft), Mt. Nuptse (7,855m/25,772 ft), and many other Khumbu Himalayan panorama unnamed peaks in the comfort of the nice cozy lodge and Sherpa hospitality that this adventure has to offer
IS 13-DAY EVEREST TREK FIT for Me?
The Everest Trek 13-day itinerary is designed by an experienced Nepal Spirit Adventure team, this trip is good for novice trekkers who have good health with average physical fitness. This trek is comfortable and fit for all travelers- trekkers who have a dream to reach the world’s peak highest base camp via trekking activities but it is a high-altitude trek that requires physical fitness with hiking and cycling.
Your maximum walking duration is 5-6 hours and your minimum trek length is 3-4 hours approx in a day. Besides, you will frequently be ascending and descending on a graveled trail and encounter people from different backgrounds, ages, and fitness levels do the Everest base camp trek every year. The ample distance covered between daily itineraries, a steady gain of altitude, and separate rest days ensure that we are properly acclimatized to fully enjoy our trek to the Everest Base Camp at 5,364m.
EXPERIENCED TREK GUIDE
Achieving the Everest Base Camp Trek requires to have an experienced friendly English-speaking local trek guide that has done this adventure high altitude route for several years. Nepal is a mountainous country walk takes you to the remote region, it is top necessary that you are accompanied by an experienced trained guide for a safe journey and to make the trip a success.
We at Nepal Spirit Adventure employ native trek guides and porters who are trained and qualified for these high-altitude adventurous activities and have worked with us for a long time. All our trek guide speak good English and provides you with much local information and offers every step advice you that how to use your free time and by coordinating to day events of the tour, although sometimes he might need you to understand that if things do not go according to our plan set.
Trek guides are fully trained and certified and licensed by Nepal Government. All our trekking and climbing guides are well qualified and highly experienced with 9- 10 years on this job. We give well training for our staff yearly in the offseason on medicine and climbing, with their efficiency, and cheerful attitude, providing help, information, and needs of the guests of nationalities.
Assuring that all our trips are well managed by an expert team of tourism professionals all our guides have good knowledge regarding the culture and customs of the routes on trekking and tours, share experience and cultural insights of the country that’s missed out in travel guide books.
During your trekking moment with us, you will have time to learn Nepali phrases and other cultural aspects during the journey. As we organize varied treks in Nepal Himalaya, on group trekking we provide a trek leader with an assistance leader on each trekking depending upon the size of the group.
This ensures safe travel with us as our guide and assistance guides get any health medical problem, we still have other main guides and leaders to run the trip smoothly as per our standard itinerary. To make the trip enjoyable and pleasant we provide one guide to support and carry your bags among two people with one Sherpa helper in certain conditions.
RELIGION & FLORA FAUNA
You will be trekking through beautiful Sagarmatha National Park into the lovely forest of rhododendron, pines, and fir tree lines from the alpine to arctic temperature zone of barren landscapes. On the trek route, most of the villages are inhabited by Sherpa, Tamang, and Tai cast believe in the Buddhist religion where you could explore their culture and custom as it was for many past centuries, interwoven with old Tibetan Buddhism is very incredibly spiritual life in the Khumbu Himalaya region. They do not kill any animal after the Lukla that’s why we recommend vegetarian food would be a good choice along with the Everest Trekking for the best organic and healthy trekkers.
Acclimatization days are top important for the successful trek, before you reach Everest Base Camp at 5,364m, we highly recommend you better take at least two days as high altitude acclimatization day, 1st at Namche after one and a half-day trek through the beautiful village from Lukla –Phakding, Banker-Jorsalle and the 2nd day will be the best choice “Dingboche” at 4,350m. During both acclimatization days, our EBC Crew will take you approximately a 5,000m hike up and down from where we are staying accommodation level is called mini altitude exercise digest training and naturally, two days will help us to reach Mount Everest Base Camp without any problems.
EBC Trekking foods aren’t included in the package because all the trekkers do have not the same appetite and it will be more freedom to buy trek meals individually would be one of the best environments along the trek. We will be trekking maximum as high altitude gain peak at (5,545m-18,193ft) Kalapatthar.
Simple and basic accommodations are available on Everest Trek except for “Lukla and Namche Bazaar” both place offers fancy hotels. From Lukla to Gorakshep is the last place to make overnight sleep. As per Everest Trek Itineraries inclusive of 10-night comfortable lodes as known as teahouses run by Sherpa families unless people specify a preference for the tent. Most teahouses have a central communal area with a large stove that provides heat and a cozy atmosphere, The bedrooms are unheated and generally have two beds with mattresses, pillows, and a blanket but we highly recommend that you bring a personal sleeping bag (3seasons is normally enough). The lodges-teahouses generally have showers that are powered by gas and they mostly use sit-down flush toilets (some lodges do also have a squat toilet). For your kind information, every teahouse charges you an extra cost for a hot shower.
Trekking to Everest Base Camp’s route permit is compulsory for every trekker even for trek guides as well as is called Sagarmatha National Park Fees (Rs. 3,000 per trekker). This permit cost is inclusive entire 13 days Everest Trek package; there are other tourist fees required for Khumbu Pasang Lhamu Rural Municipality that cost NPR 2000 per travel. Without both entrances, permits could not able to do this adventure Everest Base Camp Trek.
WHY EVEREST BASE CAMP TREK with NEPAL SPIRIT ADVENTURE?
- Over 20 years of experience organizing treks in Nepal.
- ‘Ask an expert- talk to Nepal Spirit staff who have done the treks themselves.
- Decades of knowledge of English-speaking local leaders who are qualified in first aid and trained in recognizing and dealing with altitude sickness.
- Self-assessment AMS cards are used to monitor every client at altitude.
- Trek with a local guide goes maximum benefits the local community.
- Carefully planned ascent rates and itineraries with built-in acclimatization and contingency days.
- Explore the Everest trek region in your privacy exclusive daily wages expenses in your hand.
- All staff (leaders, guides, and porters) are fully insured and well paid a fair wage.
- Using high PR flight company to Lukla and another trekking park of Nepal Himalaya.
- One of the highest staff-to-client ratios on the trek: 1 staff member for 4 clients.
- Highly take care of customer service.
FOOD & BEVERAGE
Food: As per your 13 days Everest base camp trek all meals aren't inclusive (breakfast, lunch, and dinner) you can eat according to your appetite, for 11-12 days of trekking meals cost you approximately USD 250 -300 USD, you could able to get all the place s a hygienic best quality food and can choose from the menu, the food menu of all teahouse is a more or less similar item like MOMO of dumplings, noodles, pasta, potatoes, soup, Nepalese dish DAL BHAT is a very popular and fresh dishes. Dal Bhat is a food platter of steamed rice served with lentil soup, greens fresh seasonable vegetables. Eating carbohydrate-heavy meals will provide enough energy for a long trek. Generally, you will take food from these local lodges/tea houses as per the choices on the menu. Breakfast and dinner eat at the same tea house/lodge while lunch would be on the trail. Some lodge serves western foods such as pizza, pasta, and French fries.
Beverage: Soft drinks alcoholic-noon alcoholic such as tea, coffee, mineral water, beer, Coca-Cola, Sprite, Fanta, snacks chocolate, biscuit apple pie available in most of the Tea Houses' restaurants. Remember that your own beverage will extra cost, it is not included in the trek package.
HOW WE CAN START THIS ADVENTURE
Flying or overland long way journey to Kathmandu, you can explore the world heritage site and colorful ethnic market of Kathmandu then take an exciting short mountain flight to Lukla 2,840m and start the trek to the famous Namche Bazaar with wonderful views of snowcapped peaks and the towards scenic spiritual Tengboche Monastery surrounded with mountains and green tree liens. Until this high altitude zone, every trekker feels happy and healthy, and comfortable walking.
The walk continues to reach our destination at Everest Base Camp with acclimatization days in between the walking days, before heading to a higher elevation. At base camp standing beneath the world's highest peaks certainly make you feel high with excitement, the adventure continues with a climb of Kalapathar the highest spot of the adventure at 5,545 meters offering a superb panorama of mountains with Mt. Everest within a mere distance.
Everest Trekking concludes at Lukla with a sweeping flight back to Kathmandu after a remarkable time in the high mountains with the great services of Nepal Spirit Adventure including its friendly staff and guides.
BEST TIME TO VISIT
The Himalayan country of Nepal leads 4 seasons: Spring-March to May, Autumn- from September/October to December, Summer- from June to August, and Winter- from December last to February. Spring and autumn are the two best seasons to plan the Everest base camp trek. These two seasons are supportive in terms of weather, climate, visibility, and trail condition. Snowfall in the winter, and rain during the monsoon time however travelers can do this trek in four-season but in the winter season must prepare cold gear and summer rain equipment, Everest trekking route lodge will be open for all the seasons years.
MOST POPULAR TREKKING ROUTES in EVEREST
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