Useful Information
UPON ARRIVAL
Upon arrival in Nepal at Kathmandu Tribhuvan International airport, our airport representative will receive you and then transfer you to your respective hotel. Afternoon or evening time we will review and discuss much information regarding your trip itinerary and included/excluded services as per the trip itinerary chosen, at the same time introduce your guide who will help you with the final preparation for your trek.
HOTEL (Kathmandu & Pokhara)
We provide tourist standard hotels in Kathmandu and Pokhara with accommodation based on a twin-sharing basis with breakfast. If you are trekking on a group joining basis, you will share a room with someone of the same gender from your group. If you prefer a single room supplement in Kathmandu and on-route trekking, you can request the single supplement (which will be an extra cost besides the trip price stated). We provide deluxe star category hotels in Kathmandu and Pokhara your request for more details and information please feel free to contact us.
TREKKING LODGE
We provide accommodation in tea houses (mountain lodges). A Tea House is a combination of a guest house, restaurant, and social hang-out. The rooms are with twin beds and little additional furniture like small tables or chairs. Blankets are generally provided (we recommend that you carry your own sleeping bags). Most bathrooms are commonly with squatting (Asian) toilets or of western comfort with sitting toilets. Most Tea Houses/lodges have running water facilities. Most of the lodges have hot water for showers, but with an extra charge for using hot showers.
FOOD IN TREK
During the trekking session, full board meals are included (breakfast, lunch, and dinner as well as tea or coffee provided). We provide food from these local lodges/tea houses as per the choices on the menu. Breakfast and dinner are provided at the same tea house/lodge while lunch would be on the trail. Every Tea House serves the traditional Nepali meal Dal Bhat (rice and lentils), as well as a variety of different food items, such as rice, seasonable vegetables, noodles, potatoes, and soups. Some lodge serves western foods such as pizza, pasta, and French fries. Soft drinks, snacks, and beer are available in most Tea Houses restaurants. A variety of cereals, bread, and egg dishes are generally available for breakfast.
HEALTH AND FITNESS
Health and physical fitness is the most important part of travel and participating in trek and hiking. If you do not have previous trekking experience as required, you can start with a morning walking exercise or cycling for weeks or months before/after booking the trip with us, if you have previous trekking and climbing experience it will add a plus point to the trek chosen, most of the trek is non-technical effort walks.
The highest height gain on this trip is at 3,210m above sea level. The walk involves lots of ups and down, walking through local villages, farmlands, terraces, and riverside as long as you have energy walking for 4- 6 hours a day, and if you are qualified for the trek but still require moderate health and fitness. We strongly advise travelers to consult their medical doctor before traveling and do a regular check-up and hand the report to us while booking a trip with us.
OUR EXPERIENCED TEAM
Nepal's mountainous country walk takes you to a remote region, it is necessary that you are accompanied by experienced and qualified guides and leaders for a safe journey and to make the trip a success. We at Nepal Spirit Adventure employ native trekking guides and porters who are trained and qualified for this type of trip and have worked with us for a long time.
Our guide provides a lot of local information and offers you advice on how to use your free time and by coordinating day-to-day events of the tour, although (sometimes) he might need you to understand that if things do not go according to our plan set. Our trek guides are fully trained and licensed by Nepal Government, and certified by TAAN and Nepal Mountaineering Association. All our trekking and climbing guides are well qualified and highly experienced with 9- 10 years on this job. We provide training for our staff yearly on medical and climbing, with their efficiency, and cheerful attitude, providing help, information and the needs of the guests of nationalities.
Assuring that all our trips are well managed by an expert team of tourism professionals all our guides have a good knowledge regarding the culture and customs of the routes on trekking and tours, share experiences and cultural insights of the country that’s missed out in travel guide books. During your time with us, you will have time to learn Nepali phrases and other cultural aspects during the journey. As we organize varied treks in Nepal Himalaya, on group trekking we provide a trek leader with an assistance leader on each trekking depending upon the size of the group.
This ensures safe travel with us as our guide/assistance guides get any health medical problem, we still have other main guides and leaders to run the trip smoothly as per our standard itinerary. To make the trip enjoyable and pleasant we provide one guide to support and carry your bags among two people with one Sherpa helper in certain conditions.
ELECTRONIC ITEMS
We can recharge your batteries, and devices with electricity, or solar power sources. In Nepal 220 240 volts 50 MHZ (50 Cycles per Second) power is supplied. Just need to have a plug adaptor in case of socket fitting, which you can buy in Kathmandu before the trip since the plugs in Nepal might be different. You might have to pay a small amount of fee/hour for using recharging facilities.
GROUP SIZE
We organize any route of Nepal trek with a fixed departure basis or private trip, the minimum group size would be two and the maximum group size is ten or more on request. We can also organize a private trip for a solo person with a single supplement cost. Else, join our estimated group departure dates available online market or ask us for your personal suitable flexible dates, and we will open group dates on the same date.
