Tamang Heritage Trek

A pleasant scenic country walks around untouched villages of Langtang area

Trip Facts

  • Destination: Nepal
  • Trip Difficulty: Easy
  • Group Size: 1 - 10 People in Group
  • Min Age: +10
  • Trip Type: Easy Lodge Trek
  • Transport: As Per Itinerary
  • Food: Breakfast + Lunch + Dinner
  • Max Elevation: 2,607m | 8,553ft


  • A pleasant and scenic walk around pristine areas within the shade of Langtang Himal.
  • A fascinating destination with tremendous cultures of ancient Bon and Buddhist religions.
  • Visit Tamang traditional villages of Tibetan origin welcomed with warm hospitality.
  • Enchanting forest of rhododendron and bamboo trees where rare Red Panda is found.
  • An exclusive trip with awesome views of Langtang and Ganesh Himal on scenic daily walks.
  • Easy, and short also good for a family traveler.
  • 7 Breakfasts, 7 Lunches, and 6 Dinners inclusive in the trek package.
  • We provide the top-class tourist standard hotel in Kathmandu.
  • Trek with a local English-speaking guide, and friendly Sherpa porter.

About Tamang Heritage Trek

Tamang Heritage Trek is an easy family best trek destination in Neap Himalaya a journey around the Central Himalaya region between the massive Ganesh and Langtang Himal range mountains and on the old caravan trade route to the Tibet border at Kyirong.

Scenic and cultural Tamang Heritage Trekking is a pleasant country walk for you to witness and immerse into hidden traditional villages of Tamang, within Langtang and Ganesh Himal, where you can marvel at the beautiful scenery of rolling green hills-glacial rivers, and verdant valleys in the shade of high Himalayan peaks and with local flavor and cultures of Tibetan origin.

Trek to Tamang Heritage trail is one of the most interesting and fascinating destinations on the Tamang Heritage trail trekking, where you can contribute and support by visiting unspoiled and undisturbed areas with cultural villages, where Tamang the natives of Langtang and Rasuwa district still practice ancient traditions of Bon along with Tibetan Buddhism religion.

This marvelous Tamang Heritage Trek starts with an interesting and exciting drive towards the north of Kathmandu at Syabru Besi village, from here walk leads to many farm villages and hill terraces in the shade of snowcapped peaks, on each village you will be well received with warm greetings in a traditional way with overnights in simple and clean home-stay huts and cottages with a touch of local homely comfort and hospitality and enjoying authentic local villages meals served by the natives.

During this trip, your memorable time and experience around these lovely villages on Tamang Heritage Trekking, certainly add tremendous help and support funding the village to uplift and preserves its rich culture and traditions as it was for the past hundreds of years. More adventurous trekkers can extend their experience of the Langtang trek region including Helambu valley via Ganjala complete Langtang circuit trekking and Holy Gosainkunda trek.

Best Season: Spring (March to May) and Autumn (September to November) are one of the best seasons for the Tamang Heritage Trek. The climate is sunny and warm with excellent views, if you wish to avoid crowds and enjoy some alone time with nature then taking this trip during the winter season (December, January, and February) are also good and could be an option for this trip.

Langtang Trekking Video


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It is our great pleasure to make sure that you are picked up by a representative of Nepal Spirit Adventure upon your arrival at Kathmandu airport. After completing the formalities with customs (obtaining or showing your visa) and retrieving your bags/luggage all you will have to do is look out for our representative at arrivals who will be holding a Nepal Spirit Adventure display board with your name on it. Transfer to your hotel and our manager will brief you about the trip details and you can take a rest, go for a wander into the city or visit our office- it all depends on how you feel, your interests, and what time you arrive in Kathmandu.

  • Accommodation: Hotel Jampa or Similar
  • Location: Kathmandu
  • Altitude: 1,315m | 4,314ft.
  • Transportation: Airport Pickup by Private Vehicle

Starting this marvelous trip to Langtang Valley Tamang Heritage Trek, taking an early morning scenic drive from Kathmandu to Syabru Besi village around the Rasuwa district of Langtang area, drive leads north passing interesting towns and farm villages, journey continues towards the cooler area above mid-hills leaving behind low land of rice terraces. On reaching the entrance of Langtang National Park in Dhunche 1,965m, a major town of Langtang area and Rasuwa district, after a short stop drive continues further downhill to our first overnight stop at Syabru Besi village.

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Lodge Similar Homstay
  • Location: Syabru Besi
  • Altitude: 1,450m | 4,757ft.
  • Transportation: By Bus

On the first day of the walk heading North West, taking an old trekking trail to Gatlang as the walk leads through several scattered farm areas and villages full of Tamang tribe area around Goljung and Thambuchet villages, this route is the least traveled areas by other trekkers so enjoy the unspoiled areas of Langtang area, as the walk leads to a slow climb to a large Tamang village at Gatlang for an overnight stop, on arrival with a warm welcome by the locals with Khada ( religious silk scarf) and then transfer you to local homes for an overnight stop in a Home Stay cottage and huts, with time to visit around the villages and interact with the locals.

  • Meals: B L D
  • Accommodation: Lodge
  • Location: Gatlang
  • Altitude: 2,238m | 7,342ft.
  • Walking Hours: 6 Hours

The morning starts with grand views of close Ganesh Himal and other snow peaks towards the north, starting our morning walk with a gradual uphill most of the way through several small farm villages of Chilime and Gongang and into woodlands to reach Tatopani for an overnight stop. Here received a hearty welcome and then transfer into nice and cozy homestay huts, afternoon free to visit the hot springs as ‘Tatopani’ means hot water rising from the fresh spring, and explore the local villages and their cheerful, friendly people.

  • Meals: B L D
  • Accommodation: Lodge
  • Location: Tatopani
  • Altitude: 2,607m | 8,553ft.
  • Walking Hours: 5 Hours

The morning walk leads close to the Tibet border trail beyond Thuman village, the route leads past Brimdang village at 2,848 m high and continues climbing to a ridge of Nagthali Ghyang at 3,165 m which is the highest spot of the trek offering a superb panorama of Ganesh and Langtang Himal and as far towards peaks of Tibetan side, from the top of the ridge heading downhill to our overnight stop at Thuman village. Enjoy the afternoon with the locals observing its old culture and traditions similar to Tibet's way of living.

  • Meals: B L D
  • Accommodation: Lodge
  • Location: Thuman
  • Altitude: 2,338m | 7,670ft.

After an interesting time in this nice Tamang village and views of the distant peaks of Ganesh and Langtang Himal, the morning starts with a gradual walk on the winding path and downhill to Bhote Kosi River, after crossing a bridge reaching the gravel road which connects the Tibet border near Rasuwa Gadi village, located due north. From here a slow climb to a ridge overlooking views of mountains and surrounding landscapes and entering the rhododendron, pines, and oaks forest, and then a short descent to another nice village at Briddim for an overnight stop.

  • Meals: B L D
  • Accommodation: Lodge
  • Location: Briddim
  • Altitude: 2,229m | 7,312ft.
  • Walking Hours: 6 Hours

From Briddim village after witnessing a culture of a simple and happy life, our last day walk of this marvelous journey leads to a short climb to Chautara and then following the river banks of Bhote Kosi (which soon becomes Trisuli River) towards Wangol village, and then an hour of pleasant walk brings you back at Syabru Besi village for last overnight halt in the comfort of the local lodge.

  • Meals: B L D
  • Accommodation: Lodge
  • Location: Syabrubesi
  • Altitude: 1,450m | 4,757ft.
  • Walking Hours: 6 Hours

The morning after last breakfast on the hills of Langtang area and around Tamang Heritage Trail, depart this beautiful area taking an exciting drive uphill to Dhunche town, and then on a winding downhill road to warmer areas of Trisuli Bazaar and finally back at Kathmandu, after a wonderful and fascinating time on Tamang Heritage Trail trekking, after checking into respective hotels with afternoon free at leisure and join in for farewell group dinner in a nice restaurant around Thamel area.

  • Meals: B L
  • Accommodation: Hotel
  • Location: Kathmandu
  • Altitude: 1,315m | 4,314ft
  • Transportation: By Bus
Customize My Trip

Cost Details

  • International arrival pickup by private vehicle.
  • Two-night top tourist standard hotel in Kathmandu includes breakfast.
  • Langtang national park permit and TIMS card (Trekking Information Management System).
  • Bus transportation: Kathmandu to Syabrubensi to Kathmandu (both ways).
  • An experienced English-speaking trek guide and Sherpa porters to carry luggage (2 trekkers: 1 porter) including their salary, insurance, equipment, and lodging.
  • Lodge accommodation during the trekking.
  • Trekking food: Breakfast, Lunch, and Dinner.
  • Trekking equipment: We provide a sleeping bag, down jacket, and duffel for the trekking.
  • Travel and rescue arrangements.
  • All the government and local tax paperwork.
  • Exclusive medical kit.
  • Nepalese visa.
  • Travel Insurance.
  • Personal trekking equipment.
  • Tips for guides and porters.
  • Food in Kathmandu.
  • International flight tickets.
  • Personal table drinks alcoholic/noon-alcoholic alls as well as personal expenses.

Dates & Prices

Departure note

All our published dates are guaranteed departures. If the dates don’t match your travel plans, we are more than happy to create your desired date. Let us know what kind of trip you are looking for and our travel experts will help plan your tailor-made trips to your dream destination.


Departure DateStatusPriceNote  
10 Feb, 2023 - 17 Feb, 2023AvailableUS$630Confirm
15 Feb, 2023 - 22 Feb, 2023AvailableUS$630Confirm
21 Feb, 2023 - 28 Feb, 2023AvailableUS$630Confirm
26 Feb, 2023 - 05 Mar, 2023AvailableUS$630Confirm

Useful Information


On arrival in Nepal at Kathmandu Tribhuvan International airport, our airport representative or staff will receive you as per your flight landing hours with your name on the display board of Nepal Spirit Adventure then transfer you to your respective hotels in Kathmandu. Afternoon or evening time we will review and discuss much information regarding your trip itinerary and include/exclude services as per the trip itinerary chosen, at the same time introduce your guide who will company with you on this trip, arrange the trekking equipment you may have a question and answer about the trip.


As per your Tamang Heritage Trek booking with us, we will be accommodated in a tourist standard hotel in Kathmandu (city) and lodge teahouses (homestay) are inclusive during the trekking period. City hotels and lodges are on a twin a shared basis. If you wish to stay deluxe category hotel in Kathmandu it is available we can book those accommodations as per your need.


In Kathmandu, only breakfast is included in the package. On the trek 3 times, a day meals are included in the trek Package, we provide clean and hygienic food from these local lodges/tea houses as per the choices on the menu. Breakfast and dinner are provided at the same tea house/lodge while lunch would be on the trail. Every Tea House serves the traditional Nepali meal Dal Bhat (rice and lentils), as well as a variety of different food items, such as rice, seasonable vegetables, noodles, potatoes, and soups. Some lodge serves western foods such as pizza, pasta, and French fries. Soft drinks, snacks, and beer are available in most of the Tea Houses' restaurants. A variety of cereals, bread, and egg dishes are generally available for breakfast


Along the trek, safe drinking water is very important while we are on high altitude journey. We recommend that one should drink at least 3-4 liters of water a day (this helps from de-hydration and altitude problems AMS). As long as possible we recommend you buy sealed packed mineral water and can buy it from every local shop and lodge. Remember! River, spring, and tap water are free, we should not recommend you directly drink it even water looks very clean, and can not be drunk without adding water purification pills or a filter then will be suitable to drink. You can buy boiled water from every lodge, boiled water, and sealed packed water costs $1-2$ dollars per letter and its cost also depends on where we are from the sea level. So, you need to prepare and packed the extra cost for all the table drinks.


The Tamang Heritage Trek is an easy trek suitable for passionate walkers who have the ability to walk at least 5-7 hours a day with a light day pack. Walking at a high altitude is more physically demanding than walking at lower altitudes; however, if we are in excellent health with average physical fitness and have a positive attitude, self-confidence, and strong determination, we can accomplish this trek successfully. Exercising and jogging regularly for some weeks prior to the trip is a good idea to enhance our strength and stability. Past hiking experience would be an asset but no technical skill is required for this trip. It is vital for participants with pre-existing medical conditions such as heart, lung, and blood diseases to consult their doctor before taking the trip. It is also advised that you inform Nepal Spirit Adventure of any conditions before booking the trek to minimize the risks of altitude sickness.


Nepal is a mountainous country walk that takes you to a remote region, it is necessary that you are accompanied by an experienced and qualified guide and leaders for a safe journey and to make the trip a success. We at Nepal Spirit Adventure employ native trekking guides and porters who are trained and qualified for this type of trip and have worked with us for a long time.

Our experienced guide provides much local information and offers you advice on how to use your free time and by coordinating day-to-day events of the tour, although (sometimes) he might need you to understand that if things do not go according to our plan set. Our trek guides are fully trained and licensed by Nepal Government, and certified by TAAN and Nepal Mountaineering Association.

All our trekking and climbing guides are well qualified and highly experienced with 9- 10 years on this job. We provide training for our staff yearly on medical and climbing, with their efficiency, and cheerful attitude, providing help, information and the needs of the guests of nationalities.

Assuring that all our trips are well managed by the expert team of tourism professionals all our guides have a good knowledge regarding the culture and customs of the routes on trekking and tours, share experiences and cultural insights of the country that’s missed out in travel guide books. During your time with us, you will have time to learn Nepali phrases and other cultural aspects during the journey. As we organize varied treks in Nepal Himalaya, on group trekking we provide a trek leader with an assistance leader on each trekking depending upon the size of the group.

This ensures safe travel with us as our guide/assistance guides get any health medical problem, we still have other main guides and leaders to run the trip smoothly as per our standard itinerary. To make the trip enjoyable and pleasant we provide one guide to support and carry your bags among two people with one Sherpa helper in certain conditions.

RE-CHARGING BATTERIES (electronic items)

We can recharge your batteries, and devices with electricity, or solar power sources. In Nepal 220 240 volts 50 MHZ (50 Cycles per Second) power is supplied. Just need to have a plug adaptor in case of socket fitting, which you can buy in Kathmandu before the trip since the plugs in Nepal might be different. You might have to pay a small amount of fee/hour for using recharging facilities.


We organize any route of Nepal trek with a fixed departure basis or private trip, the minimum group size would be 1 maximum group size is 10 or more on request. We can also organize a private trip for a solo person with a single supplement cost. Else, join our estimated group departure dates available online market or ask us for your personal suitable flexible dates, and we will open group dates on the same date.