Nar Phu Valley Trekking

  • 13 Day(s)
  • Moderate
  • 5,416m |17,769ft
  • US$930
Nar Phu Valley Trekking 2017

Trip Highlights

A unique and picturesque area hidden behind north Annapurna around high Manang valley, least visited by trekkers on this virgin country with amazing  panorama of mountains, in the remote high land where elusive and rare snow leopard and Blue Sheep habitats, exploring ancient Buddhist culture and old monasteries around Nar-Phu villages, from warm rice paddies to alpine zone and around remote arctic climatic landscapes.

Nar Phu Valley trek offers us wonderful life time adventure journey with delightful landscape and extension to Annapurna Circuit trek, where this last Shangri- La lay hidden on the northern Annapurna and south of Damodar Himalaya ranges with altitude above 3500m explore narrow valleys toward Tibet.

Our expert guide and 13 days trek itineraries leads you to fascinating journey on the off beaten track for a week after diverting from main Annapurna circuit route, as this trek leads to remote and hidden corners of Western Himalaya in complete isolation and wilderness.

Nar Phu Valley trekking been opened for travelers since last 2 decades where few trekkers has ventured in this virgin country, hidden behind massive mountains and away from main trekking route. Starting this lovely adventurous Nar Phu Valley trek with an overall and drive to Mid West Nepal at Lamjung district through the town of Besishar and following raging Marsyangdi River upstream to Dharapani village at Manang area.

Walk begins on leaving the main Annapurna circuit trail a Koto near the main town of Chame and slowly heading into a gorge of Dharmasala and Meta settlement to reach our destination at Phu villages, exploring its old Tibetan type villages of similar culture and then heading to another area at Nar village.

After an enjoyable time in complete wilderness then over the high Kang-la pass 5,322m to reach back on the main Annapurna circuit route in Manang main village. Our marvelous Nar Phu Valley lodge trek concluded at Manang as per your requirement, we will guide you via Throung La pass either support arrange transportation back to Kathmandu.

Best season for to do this trek Spring (March - April and Autumn (September - November) are beautiful months however, our experience adventure team operates the trek year around. The trek requires fitness, good trekking boots, warm clothing and sleeping bag plus a day pack, sunscreen and camera. Our trek cost included hotel, lodge, transport, guide, porter and trek meals 3 times a day.

Outline Itinerary

Day 01 : Arrive in Kathmandu (1,315m/4,314ft) airport receive transfer to hotel

Day 02 : In Kathmandu trek preparation

Day 03 : Drive to Dharapani (1,943m/6,374ft) via Besisahar by bus 7 hours journey

Day 04 : Trek from Dharapani to Kotto (2,670m/8,759ft) 5 hours

Day 05 : Trek from Kotto to Dharmasala (3,290/10,794ft) 5 hours

Day 06 : Trek from Dharmasala to Kayang (3,570m/11,712ft) 5 hours

Day 07 : Trek from Kayang to Phu Village (4,200m/13,779ft) 6 hours

Day 08 : Rest day at Phu valley hike around Phu village

Day 09 : Trek from Phu village to Nar phedi (4,150m/13,615ft) 6 hours

Day 10 : Trek from Nar phedi to Nar- Gaon (4,206m/13,799ft) 5 hours

Day 11 : Trek from Nar to Kang-La base came (4,500m/14,763ft) 5 hours

Day 12 : Cross Kangla Pass (5,320m/17,454ft) to Ngawal (3,675m/12,057ft) 7 hours

Day 13 : Trek from Ngawal to Manang (3,540m/11,614ft) 4 hours (End of trek)

What is Included

  • All airport and hotel transfer by private Vehicle
  • Twin sharing 2-Nights in a 3-star hotel in Kathmandu with breakfast
  • Bus service: Kathmandu to Syange
  • Lodge accommodation during the trekking
  • Nar Phu valley special permit
  • Trekking meals: Breakfast, lunch and dinner-3 time a day with cup of tea/ coffee per each meals
  • An experienced English-speaking trek guide and Sherpa porters to carry luggage (2 trekkers: 1 porter) including their daily wages: trekking food, lodge accommodation, salary, insurance, equipment and transportation
  • Trekking equipment:  Sleeping, down jacket and duffel bag
  • All necessary paper work and permit (National park Conservation permit, TIMS)
  • A comprehensive medical kit
  • Travel and rescue arrangements
  • All government and local taxes

What is Not Included

  • Personal expenses such as laundry, bar bills, battery recharge, extra porters bottled or boiled water, shower, heater and phone calls etc
  • Travel insurance & Rescue operation
  • Personal trekking equipment
  • Tips for guide and porters
  • Food and extra nights in a hotel in Kathmandu and Pokhara (due to an early return from a trek, or an extended stay in Nepal)
  • Additional trips or tours in Kathmandu
  • International flight ticket
  • Nepal visa fee

Trip Note

Above the trip Itinerary, if could not help your needs, we can design a tailor- made itinerary to suit your needs do email us whatever you would like to make it shorter or longer here we are ready all the time contact your travel agent at Nepal Spirit Adventure

Day 01Arrive in Kathmandu (1,315m/4,314ft) airport receive transfer to hotelOn arrival in Kathmandu international airport received by Nepal Spirit representative with a transfer to respective hotels downtown in the hub of Kathmandu city overnight in hotel. Overnight in Kathmandu

Day 02In Kathmandu trek preparation In Kathmandu free day for individual activities and trek preparations, on this day once can book for half day sightseeing tour at places of interest around Kathmandu-Patan or Bhaktapur cities. In the afternoon introduction with trek guide re-check your trek equipment overnight in hotel.
Included meals: Breakfast

Day 03 Drive to Dharapani (1,943m/6,374ft) via Besisahar by bus 7 hours journeyStarting this wonderful adventure with an interesting overland drive towards Nepal mid west, leading to Beshishar town (headquarter of Lamjung district). From here transfer to another vehicle and continue drive on dirt road passing villages of Khudi, Bhulbhule and Ngadi following the Marsyangdi River upstream, from here drive continues through rice terraces fields and villages to Syange a small village and then climb towards cooler alpine area at Dharapani village for overnight stop in the comfort of nice lodge. Dharapani a nice village located on a junction of Annapurna circuit and Manaslu trekking trail.
Included meals: Breakfast Lunch Dinner

Day 04Trek from Dharapani to Kotto (2,670m/8,759ft) 5 hoursOur first day walk starts into cool rhododendron and pine forest passing villages of Bagachap and Danque, then to Timang village from here onwards into more Buddhist area, with super view of Mt. Manaslu 8,163m / 26,781ft, from this village few hours trek leads to Koto village for overnight stop, just close distance from Chame town headquarter of Manang district. From Koto where the trek to Nar & Phu starts on leaving the main Annapurna circuit trail.
Included meals: Breakfast Lunch Dinner

Day 05Trek from Kotto to Dharmasala (3,290/10,794ft) 5 hoursAfter Koto our route heads north away from Annapurna circuit trail for a week heading towards Nar & Phu villages, in the hidden areas of Upper Manang valley near South West Tibet border in the country of blue sheep’s and snow leopards. Trek leads into narrow valley with forest of pines and rhododendron trees, then reaching nice pasture fields with huts and sheds of Yak herders and in the gorge formed by Pisang Peak and Kang-guru Himal lower basin, walk continues following Nar-Phu River upstream to reach at Dharmashala for overnight stop.
Included meals: Breakfast Lunch Dinner

Day 06Trek from Dharmasala to Kayang (3,570m/11,712ft) 5 hours Morning walk leads towards far north towards Phu village isolated area of dry, arid landscapes, on the lookout for some wildlife’s Blue Sheep’s, Snow Leopard, Musk deer’s and mountain goats. Walk continues to Kyang for overnight stop after an interesting day, Kyang with dozen houses of Tibetan culture.
Included meals: Breakfast Lunch Dinner

Day 07Trek from Kayang to Phu Village (4,200m/13,779ft) 6 hoursToday destination to Phu village morning walk towards Phu River following upstream for some time and then descending back to river again, then climb to reach a gorge valley, walking around gorge for some time and up into a wide glacial valley with pasture lands ending at Phu village of strong Tibetan influence culture, traditions and religion.
Included meals: Breakfast Lunch Dinner

Day 08Rest day at Phu valley hike around Phu villageA necessary rest day at Phu for acclimatization, explore this impressive village visit Tashilkhang and Samdu Choling Monastery and Kyauchyu waterfalls, Phu Village with about 30 houses for 100 to 150 inhabitants.
Included meals: Breakfast Lunch Dinner

Day 09Trek from Phu village to Nar phedi (4,150m/13,615ft) 6 hoursFrom Phu village walk leads back on the same trail for few hours descending to a narrow gorge at Phu khola, from here a slow climb to reach at Yughat small village with mani, chortens and Buddhist shrines, then finally reaching on a flat field at Nar Phedi for overnight stop.
Included meals: Breakfast Lunch Dinner

Day 10Trek from Nar phedi to Nar- Gaon (4,206m/13,799ft) 5 hoursMorning walk leads back to Phu Khola for few hours to reach a suspension bridge over Phu Khola, crossing the bridge with steep climb for few hours reaching a flat area then walk to Nar village for overnight. Nargaon in comparison with Phu looks similar but smaller due to its remoteness with high altitude and dry land.
Included meals: Breakfast Lunch Dinner

Day 11Trek from Nar to Kang-La base came (4,500m/14,763ft) 5 hoursAfter Nar-Gaon walk heads to remote wilderness, away from human settlement for few days, an interesting walk for few hours then with short ups and downs in some rocky and arid path, passing cattle herders shelters and grazing field heading further west following Temdenzon khola in this wild surrounding with views of snow peaks and finally reaching at Kang la pass base for overnight camp at 4,530 meters altitude.
Included meals: Breakfast Lunch Dinner

Day 12Cross Kangla Pass (5,320m/17,454ft) to Ngawal (3,675m/12,057ft) 7 hoursStarting early morning to cross Kang-la at an altitude of 5,322 meters, walk climbs higher on a steep slope for few hours with stunning views of Pisang Peak with Chulu Far East Peak, and then reaching the top of the pass with wonderful views of Annapurna massif mountain range, Chulu Peaks, Lamjung Himal and adjoining peaks of Annapurna range. From downhill to Ngawal via Julu village close to Manang and main Annapurna circuit trail.
Included meals: Breakfast Lunch Dinner

Day 13Trek from Ngawal to Manang (3,540m/11,614ft) 4 hours (End of trek)After Nar& Phu where Kangla pass separates the main Manang high valleys, morning a pleasant walk downhill to Humde village, then walk to Braga village and visit its old monastery with ancient artifacts and statue of various Buddha with mind blowing panorama of snow capped mountains. After a wonderful time in the monastery, an hour walk leads to main Manang village for overnight.Trip over and you can discuss with lead wish to take a service continue to Muktinath crossing Thurang La pass or want to be self trek either share a help for transfer back to Kathmandu
Included meals: Breakfast Lunch Dinner.

Departure Note

13 dyas Nar Phu Valley Trekking departs weekly from Kathmandu. Private treks can be arranged any time of the year. If our set departure dates are not convenient for you, you may choose alternate departures dates. Private treks are best suited for couples, families, work colleagues and small groups of friends. Customized itineraries are available as per your travel needs.

Start Date End Date Status Cost  
23 September, 2017 05 October, 2017 Guaranteed USD 930 Book Now
26 September, 2017 08 October, 2017 Guaranteed USD 930 Book Now
28 September, 2017 10 October, 2017 Guaranteed USD 930 Book Now
30 September, 2017 12 October, 2017 Guaranteed USD 930 Book Now
Start Date End Date Status Cost  
01 October, 2017 13 October, 2017 Guaranteed USD 930 Book Now
03 October, 2017 15 October, 2017 Guaranteed USD 930 Book Now
06 October, 2017 18 October, 2017 Guaranteed USD 930 Book Now
08 October, 2017 20 October, 2017 Guaranteed USD 930 Book Now
10 October, 2017 22 October, 2017 Guaranteed USD 930 Book Now
14 October, 2017 26 October, 2017 Guaranteed USD 930 Book Now
18 October, 2017 30 October, 2017 Guaranteed USD 930 Book Now
22 October, 2017 03 November, 2017 Guaranteed USD 930 Book Now
25 October, 2017 06 November, 2017 Guaranteed USD 930 Book Now
28 October, 2017 09 November, 2017 Guaranteed USD 930 Book Now
31 October, 2017 12 November, 2017 Guaranteed USD 930 Book Now
Start Date End Date Status Cost  
02 November, 2017 14 November, 2017 Guaranteed USD 930 Book Now
04 November, 2017 16 November, 2017 Guaranteed USD 930 Book Now
05 November, 2017 17 November, 2017 Guaranteed USD 930 Book Now
07 November, 2017 19 November, 2017 Guaranteed USD 930 Book Now
09 November, 2017 21 November, 2017 Guaranteed USD 930 Book Now
11 November, 2017 23 November, 2017 Guaranteed USD 930 Book Now
15 November, 2017 27 November, 2017 Guaranteed USD 930 Book Now
19 November, 2017 01 December, 2017 Guaranteed USD 930 Book Now
22 November, 2017 04 December, 2017 Guaranteed USD 930 Book Now
24 November, 2017 06 December, 2017 Guaranteed USD 930 Book Now
26 November, 2017 08 December, 2017 Guaranteed USD 930 Book Now
28 November, 2017 10 December, 2017 Guaranteed USD 930 Book Now
30 November, 2017 12 December, 2017 Guaranteed USD 930 Book Now
Start Date End Date Status Cost  
03 December, 2017 15 December, 2017 Guaranteed USD 930 Book Now
05 December, 2017 17 December, 2017 Guaranteed USD 930 Book Now
07 December, 2017 19 December, 2017 Guaranteed USD 930 Book Now
10 December, 2017 22 December, 2017 Guaranteed USD 930 Book Now
12 December, 2017 24 December, 2017 Guaranteed USD 930 Book Now

Trip Map

Upon Arrival in Nepal:

On arrival in Nepal at Kathmandu Tribhuvan International airport, our airport representative or staff will receive you with warm welcome with garland / Khada (Buddhist ceremonial silk scarf) and then transfer to your respective hotel.

Afternoon or evening time we will review and discuss with much information regarding your trip itinerary and included / excluded services as per the trip itinerary chosen, at the same time introduce your guide who will help you with final preparation for your trek.

Accommodation in Kathmandu:

We provide 3*** stars tourist standard hotels in Kathmandu, Pokhara with accommodation based on twin sharing basis with breakfast.

If you are trekking in groups joining basis, you will share a room with someone of the same gender from your group. If you prefer a single room supplement in Kathmandu and on-route trekking, you can request for single supplement (which will be at extra cost beside trip price stated).

We can also help you to book at different deluxe star category hotels on request for more details and information please feel free to contact us.

A Typical Tea House (Lodge) Trekking Day:

A typical trekking day means walking from morning to late afternoon. Each morning after packing your bags and then having a good breakfast, we will set off for day walks to our next designated overnights stop.

We suggest that you carry a small day pack to put your water bottles, sun screen cream, hats, raincoat, camera and warm jumper just in case if the weather changes to cold, while rest of your belonging that you don’t need for the day goes in large duffel / kit bags for porters to carry. The walk will last for 3 to 4 hours in the morning until lunch at midday. We stop for one hour to have lunch and rest before heading to our overnight destination in the comfort of tea house / lodge at villages.

At the end of the day after checking in the lodge, rest (read books, write your diary) or explore the village. After lunch you will be walking for 3 to 4 hours, normally reaching at overnight stop around three to four PM. Our guide will provide you with the best accommodation available in Tea houses and lodge. Some days completing day walks by lunch time at designated overnights stops, where you will be free after lunch in the afternoon.

After tea and coffee break one can spend time exploring around village or just relax and do some washing the laundry. The dinner will be served around 6 to 7 P.M. the dining room (Restaurant) inside the tea house / lodge. For dinner as per the menu or recommended by your guide must be ordered one hour in advance. After dinner evening will be spent often playing cards or discussing the day’s topic and events or writing diary if are habitual of it before heading off to bed for good sound sleep.

Accommodation During Trekking:

In Everest, Annapurna and Langtang trekking region we provide accommodation in tea house (mountain lodge). A Tea House is a combination of guest house, restaurant, and social hang out. The rooms are with twin beds and little additional furniture like small tables or chairs. Blankets are generally provided (we recommend that you carry your own sleeping bags).

Most bathrooms are common with squatting (Asian) toilets or of western comfort with sitting toilets. Most Tea Houses / Lodge have running water facilities. Most of the lodges have hot water for showers, but with extra charge in using hot showers.

Meals During Trekking:

During trekking session full board meals are included (breakfast, Lunch and dinner as well as tea or coffee provided). We provide food from these local lodge / tea house as per choices in menu.

Breakfast and dinner provided at the same tea house / lodge while lunch would be on the trail. Every Tea House serves traditional Nepali meal Dal Bhat (rice and lentils), and as well variety of different food items, such as rice, seasonable vegetables, noodles, potatoes and soups. Some lodge serves western foods such as pizza, pasta and French fries.

Soft drinks, snacks and beer are available in most of the Tea Houses restaurants. A variety of cereals, bread and eggs dishes are generally available for breakfast.

Safe Drinking Water in Trekking:

Safe drinking water is very important while we are on trek and we recommend that one should drink at least 3-4 litters water a day (this helps from de-hydration and altitude problem AMS).

We provide filtered clean water and adding purification pills in our entire trip package. Beside this, if you wish to drink sealed packed mineral and boiled water you can buy en route at extra cost.


Health and Fitness Required:

Health and physical fitness is most important part of travel and in participating for trek and hiking. If you do not have previous trekking experience as required, you can start with morning walking exercise or cycling for weeks or month before / after booking the trip with us, if you have previous trekking and climbing experience it will add a plus point on the trek chosen, most of the trek is non technical effort walks.

The highest height gain on this trip is at 5,545m above sea level. The walk involves lots of ups and down, walking through local villages, farm lands, terraces and river side as long as you have energy walking for 4- 6 hours a day, and if you are qualified for the trek but still requires moderate health and fitness. We strongly advise travelers to consult your medical doctor before travelling and do regular check up and hand the report to us while booking a trip with us.

Our Experience Trekking Guides and Staff with Safety:

Nepal mountainous country walk takes you to remote region, it is necessary that you are accompanied with experienced and qualified guide and leaders for safe journey and making the trip a success. We at Nepal Spirit Adventure employ native trekking guides and porters who are trained and qualified for this type of trip and have worked with us for long time.

Our guide provides with much local information and offering you with advice on how to use your free time and by coordinating day to day events of the tour, although (sometimes) he might need you to understand that if things do not go according to our plan set. Our trek guides are fully trained and licensed from Nepal Government, certify from TAAN and Nepal Mountaineering Association.

All our trekking and climbing guides are well qualified and highly experienced with 9- 10 years on this job. We provide training for our staff yearly on medical and climbing, with their efficiency, and cheerful attitude, providing helps, information and needs of the guests of nationalities.

Assuring that all our trips are well managed by expert team of tourism professional all our guides have good knowledge regarding culture and customs of the routes on trekking and tours, share experience and cultural insights of the country that’s missed out in travel guide books. During your time with us you will have time learning Nepali phrases and other cultural aspects during the journey.

As we organize varied treks in Nepal Himalaya, on group trekking we provide a trek leader with an assistance leader on each trekking depending upon the size of the groups.

This ensures safe travel with us as our guide / assistance guides gets any health medical problem, we still have other main guides and leaders to run the trip smooth as per our standard itinerary. To make the trip enjoyable and pleasant we provide one guide to support and carry your bags among two people with one Sherpa helpers in certain conditions.

Caring Porter:

Our porter are fully equipped with warm gears and insured on each trips by the company. We take care of our staff / porters welfare as well client’s safeties.

We closely work with (PAC) Porters Association International Act. We allow maximum load to be carried by our porter with 20 to 25 KG and make sure that your trekking duffel-kit bag should not be more than 20 KG.

Travel Insurance:

Travel insurance is a must and necessary that you are insured when booking trips with Nepal Spirit Adventure. Insurance protections should cover Travel / Medical sufficiently as well emergency and immediate rescue evacuation by any means of transportation including helicopters on medical ground.

As well covering against loss or theft of your belonging and valuables and please make sure the insurance covers all the activities that you will be undertaking your stay in Nepal such as trekking and climbing including others trips and adventure sports.

Nepal Spirit Adventure holds no responsibility and liability in case of loss, theft or damage of your belongings. We also let you know that Nepalese insurance companies does not have travel insurance policy for foreign nationals. They have this policy only for Nepalese national. We advise you when you travel to Nepal please bring your insurance documents.

Re-Charging Batteries of Electronic Items on The Trek:

We can recharge your batteries, devices with electricity or solar power sources. In Nepal 220 240 volt 50 MHZ (50 Cycles per Second) power is supplied. Just need to have a plug adaptor in case of socket fitting, which you can buy in Kathmandu before the trip since the plugs in Nepal might be different. You might have to pay small amount fee/hour for using recharging facilities.

Risk Liabilities:

We are fully committed in providing the best quality services providing enjoyable and mesmerizing holiday so that one can experience “once in a life time journey” with us, we perform our duties honestly and seriously to make your journey very smooth and pleasant. The entire programs are conducted strictly under the rules and regulation of the Nepal Government act and policies.

Nepal Spirit Adventure Pvt. Ltd shall not be responsible for any changes in the itinerary due to unavoidable circumstance such as govt. restriction, Land slide, road blockage, and flood and other natural calamities, political unrest, cancellation of flight, delay, sickness or accident. Any extra cost incurred due to the some situations clients should borne the expenses on the spot.

Passport & Visa:

All foreign nationals, except Indian citizens, need visas to enter Nepal. Nepalese visa can be obtained from Nepalese Embassy or consulate in your home country or it can also be obtained at Tribhuvan International Airport, Kathmandu upon your arrival.

Most of our guests they take Nepal Visa after they arrive at Tribhuvan International Airport. To get Nepalese visa you should bring valid passport and two passport size photos. The validity and visa fee is as follows.

Visa Valid Fee
15 days US$ 25
30 days US$ 40
90 days US$ 100
Visa Extension:
Tourists can stay for a maximum of 150 days in a visa year (Jan 1 to Dec 31)
For further information, please contact
Department of Immigration
Kalikasthan, Kathmandu
Tel: 00977-1- 4429660 | 4438862 | 4438868 | 4433934
E-mail: mail@immi.gov.np.
Web site: http://www.nepalimmigration.gov.np

High Altitude Sickness:

Altitude sickness often known as acute mountain sickness (A.M.S.) in general may occur when people ascend too quickly normally in altitudes of over 3000 m. Most people will feel some effect of altitude, shortness of breath and possibly a light headed, which is fairly common. Acute mountain sickness is very different and normally involves a severe headache, sickness and loss of awareness.

In almost every potential case there are enough warning signs to take appropriate action. When symptoms of altitude sickness develop you, please tell your trekking guide. He will advise you do deal with your problem. Generally over exertion and dehydration contribute to altitude sickness. So drink at least 3-4 liters of water every day besides tea and coffee which act as diuretics.

Group Size:

We organize any route of Nepal trek with fix departure basis or private trip, the minimum group size would be two and maximum group size is ten of more on request. We can also organize private trip to solo person with single supplement cost. Else, join our estimated group departure dates available online market or ask us with your personal suitable flexible dates, we will open group date on the same date.

Trekking Season:

Nepal has two best seasons for trekking Everest Three High Passes, as this trip is much adventurous and challenging, we always recommend that you book this kind of trip at the right time of the year as possible.

Trekking in Nepal is possible at any time of the year, depending on the area of trekking area chosen. In Nepal you can trek anywhere in any four seasons (Spring-Summer-Autumn / Fall or Winter), but the most popular trekking seasons are Spring and Autumn times. Nepal Spirit Adventure offers you to consider the following advice on the outstanding aspects of each season.

Autumn (September- October- November):

The autumn is one of the best seasons for trekking in Himalayan region offers excellent weather and outstanding mountain views, the weather is clear and we can guarantee that you can witness fantastic mountain views and panorama.

This season is the peak time for trekking in Nepal Himalaya and you can also witness several Hindu festivals such as 15 day long Dashain, the biggest festival for all Nepalese, celebrating with triumph of good over evil, and shortly afterwards the 5 days long Tihar or Dipawali (Festival of Lights) follows.

Winter (December-January- February):

In winter snowfall times at higher elevations, the snowline descends considerably, and the weather is cold. So it is an ideal time for trekking at lower elevations below 3,000m in the foot hills of Nepal with great views of the Himalayas, it can get cold at night and in the mornings, but during the day temperatures are mild when it is sunny.

Spring (March-April- May):

The spring is one of the best season for trekking in Nepal Himalaya. Many visitors travel to Nepal in the spring as trekking is fine in all Himalaya regions. The meadows and forest will be in full bloom with riots of colors of wildflowers specially rhododendron the , national flowers of Nepal, comes in great varieties from bush to tall trees. The weather is warmer at lower elevations and at the higher elevations over 4,000m visibility is excellent and temperature is quite moderate.

Summer (June-July- August):

During summer trek is warm and sweaty in the wet summer months, and also constitutes the monsoon season which can continue up to mid-September. Summer is a good time for the keen botanists and forest researchers as the higher valleys and meadows blossom with flowers and lush vegetation. It is not generally recommended to trek during the summer season except in the arid rain shadow areas like Upper Mustang, Dolpo and Kailash.

Nepal Himalaya will be in the grip of wet monsoon season starting from mid June to early September months, although morning are often clear for few hours for the views of sunrise and mountains, it can rain heavily almost every day, cloud hangs around by mid morning, with frequent rain and occasional thunderstorms in the afternoon and evening times. The advantages of trekking in the summer months trekking along with few crowd of trekkers and on quiet trail.

How to Book Your Trip with Us:

When you decide to book your Nepal trip with us choose your Nepal holiday trips as per the trip grades and as per your physical standard and age matters sometimes when it includes high passes of above 5,000 meters.

For right choice of adventure holidays you are welcome for any suggestion and advice please feel free to contact us phone at 977 9851072590 or e-mails: info@nepalspiritadventure.com

For clear understanding regarding our trip services, we have online trip booking options, you may click on the link, chose your trip and date and follow the instruction with information required and send it to us.

Once you book the trip with us, then we will suggest final trip booking procedure with advance payment of the trip, Non-refundable deposit of 20 percentages (per person) is required to confirm a place on your selected adventure in Nepal. Please feel free to contact us in relation to any questions you may have regarding our trip booking process.

Trip Facts

Destination: Nepal

Trip Cost: $930 Per Person

Trek/Tour Style: Lodge | Guesthouse

Meals: B|B In City | Full Board Meals on Trek

Transportation: Private Vehicle | Bus

Group Size: Minimum 2 to 10 People in Group

Trek Route: Dharapani-Kotto-Dharmasala-Phu village-Nargaon-Kangla pass-Manang

Best Season: March to June | September to December

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