Tamang Heritage Trekking

  • 07 Day(s)
  • Easy
  • 2,607m | 8,553ft
  • US$490

Tamang Heritage Trekking

Trip Highlights

“A pleasant and scenic walk around pristine areas within the shade of Langtang Himal, Fascinating destination with tremendous cultures of ancient Bon and Buddhist religion. Visit around Tamang traditional villages of Tibetan origin welcomed with warm hospitality. Enchanting forest of rhododendron and bamboo trees where rare Red Panda are found. An exclusive trip with awesome views of Langtang and Ganesh Himal on scenic daily walks.”

Trip Introduction a pleasant scenic country walks around untouched villages of Langtang area

Tamang heritage trekking a journey around Central Himalaya region between massive Ganesh and Langtang Himal range of mountains and on the old caravan trade route to Tibet border at Kyirong.

Nepal Spirit Adventure presents scenic and cultural Tamang heritage trekking, a pleasant country walk for you to witness and immerse into hidden traditional villages of Tamang, within Langtang and Ganesh Himal, where you can marvel the beautiful scenery of rolling green hills-glacial rivers and verdant valley in the shade of high Himalayan peaks and with local flavor and cultures of Tibetan origin.

This is one of the most interesting and fascinating destination on Tamang Heritage trail trekking, where you can contribute and support by visiting unspoiled and undisturbed areas with cultural villages, where Tamang the natives of Langtang and Rasuwa district still practices an ancient traditions of Bon along with Tibetan Buddhism religion.

This marvelous Tamang Heritage trekking starts with an interesting and exciting drive towards north of Kathmandu at Syabru Besi village, from here walk leads to many farm villages and hill terraces in the shade of snowcapped peaks, on each villages you will be well received with warm greetings in a traditional way with overnights in a simple and clean home-stay huts and cottages with a touch of local homely comfort and hospitality and enjoying authentic local villages meals served by the natives.

With your memorable time and experience around these lovely villages on tamang heritage trekking, it certainly adds tremendous helps and support funding the village to uplift and preserve its rich culture and traditions as it was for past hundreds years.

More adventurous trekkers can extend their experience of Langtang trek region including: Helambu valley via Ganjala complete Langtang circuit trekking and Holy Gosainkunda trek.

Best Season: Spring (March to May) and Autumn (September to November) are one of the best season for Nepal trekking holidays. The climate is sunny and warm with excellent views, if you wish to avoid crows and enjoy some alone time with nature then taking this trip during the winter season (December, January and February) are also good and could  be an option for this trip.

Outline Itinerary

Official meeting day : Group meeting at Nepal Spirit Adventure head office around 11:00 AM

Day 01 : Scenic drive to Syabru Besi (1,450m/4,757ft) 7 hrs journey overnight in lodge

Day 02 : Trek to Gatlang (2,238m/7,342ft) via Goljung 6hrs trek overnight in lodge

Day 03 : Trek to Tatopani (2,607m/8,553ft) 5hrs walk overnight in lodge.

Day 04 : Trek to Thuman (2,338m/7,670ft) 5hrs walk overnight in lodge

Day 05 : Trek to Briddim (2,229m/7,312ft) 6hrs overnight in lodge

Day 06 : Trek back to Syabru Besi 6hrs walk overnight in lodge

Day 07 : Overland drive back to Kathmandu transfer to your hotel with farewell dinner

Booking and Departure Dates

Start Date End Date Status Cost  
25 November, 2019 01 December, 2019 Available USD 490
29 November, 2019 05 December, 2019 Available USD 490
Start Date End Date Status Cost  
02 December, 2019 08 December, 2019 Available USD 490
10 December, 2019 16 December, 2019 Available USD 490
19 December, 2019 25 December, 2019 Available USD 490
25 December, 2019 31 December, 2019 Available USD 490

Trip Note

Tailor-Made Trip & Departure
07 Days Tamang Heritage Trekking departs weekly from Kathmandu. Private treks can be arranged any time of the year. If our set departure dates are not convenient for you, you may choose alternate departures dates. Private treks are best suited for couples, families, work colleagues and small groups of friends. Customized itineraries are available as per your travel needs. Further sharing information please kinldy contact your trekking agency at Nepal Spirit Adventure.

We provide clean and best available room in lodges along the Tamang heritage Trekking trails. All accommodations are on twin-shared basis. 

All meals will be provided during trekking while only breakfast included in Kathmandu. While on trek, we have breakfast and dinner in the tea-houses/lodges we spend the night and lunch on our way to the next destination. Nepalese, Tibetan, the more common continental and Indian cuisines are common choices in the menu.

Physical Condition & Experience Requirements
Tamang Heritage Trek-09 days is a moderate trek. Travelers who can walk up to 6-7 hours a day on an uphill and downhill trail will find this trek fulfilling. It is best that we prepare ourselves for the trek by jogging and exercising regularly at least a month prior to the start of the trek. Trekking to the Tamang Heritage trekking should be relatively easier for those who have experience walking/trekking in a high altitude environment. Past hiking experience would be an asset but no technical skill is required for this trip. It is also important that we consult our doctor. Participants with pre-existing medical conditions such as heart, lung, and blood diseases should inform Nepal Spirit Adventure before booking the trek.

Best Time to Trekking
The best time to trek to the Tamang Heritage trek is Spring (March to June) and Autumn (September to December). The temperature is moderate in these seasons and guarantees amazing views through the trip. Although this trek can be undertaken during winter, the cold temperature might not be suitable for everyone.

Additional Information
Our website contains as much information as possible about this trip. However, if you wish to discuss any aspect of this trip or your suitability for it please contact us by email. If you want to talk to us directly feel free to call us at: 00977-98510- 72590

Official meeting day Group meeting at Nepal Spirit Adventure head office around 11:00 AMAs per Langtang region’s Tamang heritage group trekking departure schedule of Nepal Spirit Adventure head office offers group introduction with trek guide and trip brief details look up the trek equipment may we need to hire from the equipment shop our suggestion is available. At the same time, you can pay | clear the trek remaining bill with account department of NSA. Friendly environment is available to you may have several question and answer about the tour.

Day 01Scenic drive to Syabru Besi (1,450m/4,757ft) 7 hrs journey overnight in lodgeStarting this marvelous trip to Langtang Valley, taking an early morning scenic drive from Kathmandu to Syabru Besi village around Rasuwa district of Langtang area, drive leads north passing interesting towns and farm villages, journey continues towards cooler area above mid hills leaving behind low land of rice terraces. On reaching the entrance of Langtang National Park in Dhunche 1,965m, a major town of Langtang area and Rasuwa district, after a short stop drive continues further downhill to our first overnight stop at Syabru Besi village.
Included meals: Breakfast Lunch Dinner

Day 02Trek to Gatlang (2,238m/7,342ft) via Goljung 6hrs trek overnight in lodgeFirst day of walk heading North West, taking an old trekking trail to Gatlang as the walk leads through several scattered farm areas and villages full of Tamang tribe area around Goljung and Thambuchet villages, this route is least traveled areas by other trekkers so enjoy the unspoiled areas of Langtang area, as the walk leads to a slow climb to a large Tamang village at Gatlang for overnight stop, on arrival with warm welcome by the locals with Khada ( religious silk scarf) and then transfer you to local homes for overnight stop in a Home Stay cottage and huts, with time to visit around the villages and interact with the locals.
Included meals: Breakfast Lunch Dinner

Day 03Trek to Tatopani (2,607m/8,553ft) 5hrs walk overnight in lodge.Morning starts with grand views of close Ganesh Himal and other snow peaks towards north, starting our morning walk with gradual uphill most of the way through several small farm villages of Chilime and Gongang and into woodlands to reach at Tatopani for overnight stop. Here received with hearty welcome and then transfer into nice and cozy home-stay huts, afternoon free to visit the hot springs as ‘Tatopani’ means hot water rising from the fresh spring, and explore the local villages and its cheerful, friendly people.
Included meals: Breakfast Lunch Dinner

Day 04Trek to Thuman (2,338m/7,670ft) 5hrs walk overnight in lodgeMorning walk leads close to Tibet border trail beyond Thuman village, the route leads past Brimdang village at 2,848 m high and continues climb to a ridge of Nagthali Ghyang 3,165 m which is the highest spot of the trek offering superb panorama of Ganesh and Langtang Himal and as far towards peaks of Tibetan side, from the top of the ridge heading downhill to our overnight stop at Thuman village. Enjoy the afternoon with the locals observing its old culture and traditions similar to Tibet way of living.
Included meals: Breakfast Lunch Dinner

Day 05Trek to Briddim (2,229m/7,312ft) 6hrs overnight in lodgeAfter an interesting time in this nice Tamang village and views of distant peaks of Ganesh and Langtang Himal, morning starts with a gradual walk on the winding path and downhill to Bhote Kosi River, after crossing a bridge reaching the gravel road which connects Tibet border near Rasuwa Gadi village, located due north. From here a slow climb to a ridge overlooking views of mountains and surrounding landscapes and entering the rhododendron, pines and oaks forest, and then a short descend to another nice village at Briddim for overnight stop.
Included meals: Breakfast Lunch Dinner

Day 06Trek back to Syabru Besi 6hrs walk overnight in lodgeFrom Briddim village after witnessing culture of simple and happy life, our last day walk of this marvelous journey leads to a short climb to Chautara and then following the river banks of Bhote Kosi (which soon becomes Trisuli River) towards Wangol village, and then an hour of pleasant walk brings you back at Syabru Besi village for last overnight halt in the comfort of local lodge.
Included meals: Breakfast Lunch Dinner

Day 07Overland drive back to Kathmandu transfer to your hotel with farewell dinnerMorning after last breakfast on the hills of Langtang area and around Tamang Heritage Trail, depart this beautiful areas taking an exciting drive uphill to Dhunche town, and then on winding downhill road to warmer areas of Trisuli Bazaar and finally back at Kathmandu, after a wonderful and fascinating time on Tamang Heritage Trail trekking, after checking into respective hotels with afternoon free at leisure and join in for farewell group dinner in a nice restaurant around Thamel area.
Included meals: Breakfast Lunch Dinner

What is Included

  • Langtang national park permit and TIMS card (Trekking Information Management System)
  • Bus transportation: Kathmandu to Syabrubensi to Kathmandu (both way)
  • An experienced English-speaking trek guide and Sherpa porters to carry luggage (2 trekkers: 1 porter) including their salary, insurance, equipment and lodging
  • Lodge accommodation during the trekking
  • Trekking food: Breakfast, Lunch and Dinner
  • Trekking equipment: We provide sleeping bag, down jacket and duffel for durign the trekking
  • Travel and rescue arrangements
  • All the government and local tax with paper work
  • Exclusive medical kit
  • Farewell dinner

What is Not Included

  • Nepalese visa 
  • Travel insurance & Rescue operation
  • Personal trekking equipment
  • Tips for guide and porters
  • Food and accommodation in Kathmandu
  • Additional trips or tours in Kathmandu
  • International flight tickets

Trip Map

Accommodation in Kathmandu
We Nepal Spirit Adventure can help you to book the accommodation in Kathmandu as per your requirement. Please do contact us for best price of every standard hotels to deluxe 4 & 5 star hotel  in Kathmandu starting price at $10, $20, $25, $35, $50, $100 and up to $500 dollars.

Accommodation During Trekking
Durign the Tamang Heritage trekking we provide accommodation in tea house (mountain lodge). A Tea House is a combination of guest house, restaurant, and social hang out. The rooms are with twin beds and little additional furniture like small tables or chairs. Blankets are generally provided (we recommend that you carry your own sleeping bags). Most bathrooms are common with squatting (Asian) toilets or of western comfort with sitting toilets. Most Tea Houses / Lodge have running water facilities. Most of the lodges have hot water for showers, but with extra charge in using hot showers.

Meals During Trekking
During trekking session full board meals are included (breakfast, Lunch and dinner as well as tea or coffee provided). We provide food from these local lodge / tea house as per choices in menu. Breakfast and dinner provided at the same tea house / lodge while lunch would be on the trail. Every Tea House serves traditional Nepali meal Dal Bhat (rice and lentils), and as well variety of different food items, such as rice, seasonable vegetables, noodles, potatoes and soups. Some lodge serves western foods such as pizza, pasta and French fries.

Soft drinks, snacks and beer are available in most of the Tea Houses restaurants. A variety of cereals, bread and eggs dishes are generally available for breakfast.

Safe Drinking Water in Trekking
Safe drinking water is very important while we are on trek and we recommend that one should drink at least 3-4 litters water a day (this helps from de-hydration and altitude problem AMS).We  provide filtered clean water and adding purification pills in our entire trip package. Beside this, if you wish to drink sealed packed mineral and boiled water you can buy en route at extra cost.

Health and Fitness Required
Health and physical fitness is most important part of travel and in participating for trek and hiking. If you do not have previous trekking experience as required, you can start with morning walking exercise or cycling for weeks or month before / after booking the trip with us, if you have previous trekking and climbing experience it will add a plus point on the trek chosen, most of the trek is non technical effort walks.

The highest height gain on this trip is at 5,545m above sea level. The walk involves lots of ups and down, walking through local villages, farm lands, terraces and river side as long as you have energy walking for 4- 6 hours a day, and if you are qualified for the trek but still requires moderate health and fitness. We strongly advise travelers to consult your medical doctor before travelling and do regular check up and hand the report to us while booking a trip with us.

Our Experience Trekking Guides and Staff with Safety
Nepal mountainous country walk takes you to remote region, it is necessary that you are accompanied with experienced and qualified guide and leaders for safe journey and making the trip a success. We at Nepal Spirit Adventure employ native trekking guides and porters who are trained and qualified for this type of trip and have worked with us for long time.

Our guide provides with much local information and offering you with advice on how to use your free time and by coordinating day to day events of the tour, although (sometimes) he might need you to understand that if things do not go according to our plan set. Our trek guides are fully trained and licensed from Nepal Government, certify from TAAN and Nepal Mountaineering Association.

All our trekking and climbing guides are well qualified and highly experienced with 9- 10 years on this job. We provide training for our staff yearly on medical and climbing, with their efficiency, and cheerful attitude, providing helps, information and needs of the guests of nationalities.

Assuring that all our trips are well managed by expert team of tourism professional all our guides have good knowledge regarding culture and customs of the routes on trekking and tours, share experience and cultural insights of the country that’s missed out in travel guide books. During your time with us you will have time learning Nepali phrases and other cultural aspects during the journey. As we organize varied treks in Nepal Himalaya, on group trekking we provide a trek leader with an assistance leader on each trekking depending upon the size of the groups.

This ensures safe travel with us as our guide / assistance guides gets any health medical problem, we still have other main guides and leaders to run the trip smooth as per our standard itinerary. To make the trip enjoyable and pleasant we provide one guide to support and carry your bags among two people with one Sherpa helpers in certain conditions.

Caring Porter
Our porter are fully equipped with warm gears and insured on each trips by the company. We take care of our staff / porters welfare as well client’s safeties. We closely work with (PAC) Porters Association International Act. We allow maximum load to be carried by our porter with 20 to 25 KG and make sure that your trekking duffel-kit bag should not be more than 20 KG.

Travel Insurance
Travel insurance is a must and necessary that you are insured when booking trips with Nepal Spirit Adventure. Insurance protections should cover Travel / Medical sufficiently as well emergency and immediate rescue evacuation by any means of transportation including helicopters on medical ground. As well covering against loss or theft of your belonging and valuables and please make sure the insurance covers all the activities that you will be undertaking your stay in Nepal such as trekking and climbing including others trips and adventure sports. Nepal Spirit Adventure holds no responsibility and liability in case of loss, theft or damage of your belongings. We also let you know that Nepalese insurance companies does not have travel insurance policy for foreign nationals. They have this policy only for Nepalese national. We advise you when you travel to Nepal please bring your insurance documents.

Re-Charging Batteries of Electronic Items on The Trek
We can recharge your batteries, devices with electricity or solar power sources. In Nepal 220 240 volt 50 MHZ (50 Cycles per Second) power is supplied. Just need to have a plug adaptor in case of socket fitting, which you can buy in Kathmandu before the trip since the plugs in Nepal might be different. You might have to pay small amount fee/hour for using recharging facilities.

Risk Liabilities
We are fully committed in providing the best quality services providing enjoyable and mesmerizing holiday so that one can experience “once in a life time journey” with us, we perform our duties honestly and seriously to make your journey very smooth and pleasant. The entire programs are conducted strictly under the rules and regulation of the Nepal Government act and policies. Nepal Spirit Adventure Pvt. Ltd shall not be responsible for any changes in the itinerary due to unavoidable circumstance such as govt. restriction, Land slide, road blockage, and flood and other natural calamities, political unrest, cancellation of flight, delay, sickness or accident. Any extra cost incurred due to the some situations clients should borne the expenses on the spot.

Passport & Visa
All foreign nationals, except Indian citizens, need visas to enter Nepal. Nepalese visa can be obtained from Nepalese Embassy or consulate in your home country or it can also be obtained at Tribhuvan International Airport, Kathmandu upon your arrival. Most of our guests they take Nepal Visa after they arrive at Tribhuvan International Airport. To get Nepalese visa you should bring valid passport and two passport size photos. The validity and visa fee is as follows.

Visa Valid Fee
15 days US$ 25
30 days US$ 40
90 days US$ 100

Visa Extension
Tourists can stay for a maximum of 150 days in a visa year (Jan 1 to Dec 31). For further information, please contact: Department of Immigration Kalikasthan, Kathmandu. Tel: 00977-1- 4429660 | 4438862 | 4438868 | 4433934 E-mail: mail@immi.gov.np. Web site: http://www.nepalimmigration.gov.np/

High Altitude Sickness
Altitude sickness often known as acute mountain sickness (A.M.S.) in general may occur when people ascend too quickly normally in altitudes of over 3000 m. Most people will feel some effect of altitude, shortness of breath and possibly a light headed, which is fairly common. Acute mountain sickness is very different and normally involves a severe headache, sickness and loss of awareness. In almost every potential case there are enough warning signs to take appropriate action. When symptoms of altitude sickness develop you, please tell your trekking guide. He will advise you do deal with your problem. Generally over exertion and dehydration contribute to altitude sickness. So drink at least 3-4 liters of water every day besides tea and coffee which act as diuretics.

Group Size
We organize any route of Nepal trek with fix departure basis or private trip, the minimum group size would be two and maximum group size is ten of more on request. We can also organize private trip to solo person with single supplement cost. Else, join our estimated group departure dates available online market or ask us with your personal suitable flexible dates, we will open group date on the same date.

Trekking Season
Nepal has two best seasons for trekking Everest Three High Passes, as this trip is much adventurous and challenging, we always recommend that you book this kind of trip at the right time of the year as possible.

Trekking in Nepal is possible at any time of the year, depending on the area of trekking area chosen. In Nepal you can trek anywhere in any four seasons (Spring-Summer-Autumn / Fall or Winter), but the most popular trekking seasons are Spring and Autumn times. Nepal Spirit Adventure offers you to consider the following advice on the outstanding aspects of each season.

Autumn (September- October- November)
The autumn is one of the best seasons for trekking in Himalayan region offers excellent weather and outstanding mountain views, the weather is clear and we can guarantee that you can witness fantastic mountain views and panorama.

This season is the peak time for trekking in Nepal Himalaya and you can also witness several Hindu festivals such as 15 day long Dashain, the biggest festival for all Nepalese, celebrating with triumph of good over evil, and shortly afterwards the 5 days long Tihar or Dipawali (Festival of Lights) follows.

Winter (December-January- February)
In winter snowfall times at higher elevations, the snowline descends considerably, and the weather is cold. So it is an ideal time for trekking at lower elevations below 3,000m in the foot hills of Nepal with great views of the Himalayas, it can get cold at night and in the mornings, but during the day temperatures are mild when it is sunny.

Spring (March-April- May)
The spring is one of the best season for trekking in Nepal Himalaya. Many visitors travel to Nepal in the spring as trekking is fine in all Himalaya regions. The meadows and forest will be in full bloom with riots of colors of wildflowers specially rhododendron the , national flowers of Nepal, comes in great varieties from bush to tall trees. The weather is warmer at lower elevations and at the higher elevations over 4,000m visibility is excellent and temperature is quite moderate.

Summer (June-July- August)
During summer trek is warm and sweaty in the wet summer months, and also constitutes the monsoon season which can continue up to mid-September. Summer is a good time for the keen botanists and forest researchers as the higher valleys and meadows blossom with flowers and lush vegetation. It is not generally recommended to trek during the summer season except in the arid rain shadow areas like Upper Mustang, Dolpo and Kailash.

Nepal Himalaya will be in the grip of wet monsoon season starting from mid June to early September months, although morning are often clear for few hours for the views of sunrise and mountains, it can rain heavily almost every day, cloud hangs around by mid morning, with frequent rain and occasional thunderstorms in the afternoon and evening times. The advantages of trekking in the summer months trekking along with few crowd of trekkers and on quiet trail.

How to Book Your Trip with Us
When you decide to book your Nepal trip with us choose your Nepal holiday trips as per the trip grades and as per your physical standard and age matters sometimes when it includes high passes of above 5,000 meters.

For right choice of adventure holidays you are welcome for any suggestion and advice please feel free to contact us on phone or e-mails. For clear understanding regarding our trip services, we have online trip booking options, you may click on the link, chose your trip and date and follow the instruction with information required and send it to us.

Once you book the trip with us, then we will suggest final trip booking procedure with advance payment of the trip, Non-refundable deposit of 20 percentages (per person) is required to confirm a place on your selected adventure in Nepal. Please feel free to contact us in relation to any questions you may have regarding our trip booking process.

Trip Facts

Destination: Nepal

Trip Cost: $490 Per Person

Mode of Trekking: Lodge Trekking

Activities: Trekking & Adventure

Accommodation: Homestay & Lodge

Meals: Full Board During Trek

Transportation: Comfortable Bus

Best Month: March - June & Sept - Dece

Group Size: 1 - 10 People in Group

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