Upper Mustang Trekking

  • 18 Day(s)
  • Moderate
  • 3,840m | 12,598ft
  • US$1950

Upper Mustang Trekking

Trip Highlights

“following the ancient caravan trade route of Nepal / Tibet to Upper Mustang,visiting Buddhist and Bonpo monasteries and interesting villages, in the land of old Tibetan culture and traditions, crossing scenic passes, historical walled Lo-Manthang, windswept country an extension of Tibetan plateau”

Trip Introduction: "on the old Himalayan caravan route to former forbidden kingdom of Mustang"

Upper Mustang Trekking with Nepal Spirit Adventure leads you to fabulous journey, an adventure of lifetime experience around former forbidden areas of Upper Mustang Trekking.

Nepal Spirit Adventure with team of expert staff veteran guides will show you the wonders of Upper Mustang with past-present history and culture as it was for many centuries.

Truly a fascinating trip to Upper Mustang trekking leading you vast windswept country, on an extension of world and highest Tibetan plateau with amazing scenery of landscapes and high snowcapped peaks of Dhaulagiri, Nilgiri, Bhirkuti, Damodar, Mustang Himal including views of Annapurna range of mountains.

Mustang area for hundreds of years ruled by kings and queens, at present the unofficial Mustang Raja (state king of Mustang), recognized as only a state king of Nepal.
This fantastic adventure starts and completes with scenic short flight to and from Pokhara and Jomsom, headquarter town of whole Mustang area.

Journey begins walking on Kaligandaki River valley, into gorge between amazing high red cliffs dotted with small caves and passing through villages on the windswept terrain.
Finally this amazing trek crossing over Lho La and other passes reach at great walled Lo Manthang villages where the former king Mustang resides in its fort like palace.

Exploring interesting monasteries and villages enrich with old Bon and Tibetan Buddhism culture, return journey back to Jomsom where this magnificent adventure to Upper Mustang concludes.

From Jomsom a scenic flight to Pokhara and then ending with a drive back to Kathmandu, after an amazing time around Upper Mustang trekking with excellent services of Nepal Spirit Adventure and its team of expert staff and guides.

Outline Itinerary

Day 01 : Arrival in Kathmandu (1,315m | 4,314ft) Airport Pick Up Overnight: 3 Star Hotel

Day 02 : In Kathmandu World Heritage City Tour and Trek Preparation Overnight in Hotel

Day 03 : Drive to Pokhara (8,20m | 2,690ft) by Tourist Bus 6 hrs Overnight: Hotel

Day 04 : Morning fly to Jomsom (2,700m | 8,858ft) trek to Kagbeni (2790m | 9153ft) 4 hrs Overnight: Lodge

Day 05 : Kagbeni to Chele (3,115m | 10,219ft)6 hrs Trek Overnight: Lodge

Day 06 : Chele to Geling (3,500m | 11,482ft) 5 hrs Trek Overnight: Lodge

Day 07 : Geling to Tsarang- Charang (3,620 | 11,876ft) 6 hrs Trek Overnight: Lodge

Day 08 : Charang to Lo-Manthan (3,840m | 12,598ft) 4 hrs Trek Overnight: Lodge

Day 09 : In Lo-Manthang Explore and Local Hike Overnight: Lodge

Day 10 : Lo-Manthang to Dhakmar (3,810m |12,500ft) 6 hrs Trek Overnight: Lodge

Day 11 : Dhakmat to Geling (3,500m | 11,482ft) 5 hrs Trek Overnight: Lodge

Day 12 : Geling to Tsusang (2,940m | 9,645ft) 6 hrs Trek Overnight Lodge

Day 13 : Tsusang to Kagbeni- 5 hrs Trek Overnight: Lodge

Day 14 : Kagbeni to Jomsom-4 hrs Trek Overnight: Guesthouse

Day 15 : Fly to Pokhara- 25 minute Flight Overnight: Hotel

Day 16 : Drive Back to Kathmandu by Tourist Bus 6 hrs Overnight: Hotel

Day 17 : In Kathmandu Free Day Overnight: Hotel

Day 18 : Final Departure for Homeward Bound of to Respective Countries

What is Included

  • All Arrival and Departure transfer from airport to hotel and vice versa with our staff to pick you up
  • 4- Nights twin sharing accommodation at tourist standard of 2-3 star hotel in Kathmandu on bed / breakfast basis (Unless booked for single room supplement)
  • Guided world heritage tour of Kathmandu with monument fees
  • Comfortable tourist bus: Kathmandu to Pokhara to Kathmandu
  • 2- Night twin sharing accommodation at tourist standard of 2-3 star hotel in Pokhara on Bed / Breakfast basis (Unless booked for single room Supplement)
  • Domestic airfare Pokhara to Jomsom to Pokhara as per the trip itinerary
  • Applicable special upper mustang trekking permit USD 500 per person
  • Applicable trekking (TIMS) and Annapurna conservation permit fees
  • Twin Sharing accommodation during the trekking period (unless booked for single room supplement)
  • Full board meals during the trek daily 3 times: Breakfast, Lunch and Dinner
  • Services of trekking guides and porters price includes staff porters- daily wages, medical insurance- transportation allowance-meals and accommodation on trekking (One porter for two trekkers)
  • Trekking Equipment: 4-season sleeping bag, feather-down jacket and duffel bag
  • Coordination of services for emergency and rescue operations
  • Basic First Aid and Medical Kits
  • Farewell dinners


What is Not Included

  • International Airfare-Nepal Entry Visa- Personal Travel and Medical Insurance
  • Expenses of Personal Nature-Gratitude (Tips) and Meals in Kathmandu and at Pokhara
  • as per the Itinerary
  • Personal expenses such as laundry, bar bills, battery recharge, extra porters, bottled or boiled water, mountain teahouse showers, heater, phone calls, etc
  • Personal trekking equipment
  • Emergency Evacuation by any means of transportations or Heli and personal medical kit
  • Early return from the trips or breaking up the journey due to personal / medical reason clients has to bear the extra expenses in Kathmandu / Pokhara and other related expenses as there will be no refund from the company in this situations
  • Additional tours in Kathmandu and Pokhara


Trip Note

Above the trip Itinerary, if could not help your needs, we can design a tailor- made itinerary to suit your needs do email us whatever you would like to make it shorter or longer here we are ready all the time contact your travel agent in "Nepal at Nepal Spirit Adventure"

Trips Important

In some circumstances we could face problem of domestic flights to/from Jomsom delayed by few hours or canceled for a day or more because of bad weather. Very rarely, but it could happen even in best trekking season also as you know how climate change is effecting our globe. Thus, we always recommend you to add supplement night/s in Kathmandu after your trek if possible (just for incase). If everything runs smoothly, you can enjoy other activities like sightseeing, rafting, wildlife activities, shopping, as you wish in those additional day. However, if you want Heli rescue in the state of flight cancellation to/from Jomsom we can organize it.

Day 01Arrival in Kathmandu (1,315m | 4,314ft) Airport Pick Up Overnight: 3 Star HotelOn arrival in Kathmandu international airport received by Nepal Spirit airport representative with a transfer to respective hotels downtown in the hub of Kathmandu city, after checking in and refreshment rest of time leisure overnight in tourist standard 3 star hotel.

Service Included: Airport Pick Up and 3 Star Hotel

Day 02In Kathmandu World Heritage City Tour and Trek Preparation Overnight in HotelAfter enjoying breakfast (included), today is a day to relax in Kathmandu. World heritage tour, sightseeing trip to one of the major world Heritage sites in and around Kathmandu such as Basantapur, Hanuman Dhoka (Kathmandu Durbar Square), Swayambhunath temple (the Monkey Temple) the Hindu temple Pashupatinath or the Boudhanath stupa, one of the biggest in the world and its surrounding area, where you can find some of the finest Thangka paintings in Nepal. Later on in the afternoon you will visit the office for a check on your trip/trekking equipment and to answer any questions you might have, Nepal Spirit Adventure will brief you in detail about the trip, make sure you have, or will find, all the necessary trekking equipment you need, as well as introducing you to the guide who will accompany you for the whole trip overnight in hotel.

Service Included: 3 Star Hotel and Breakfast

Day 03Drive to Pokhara (8,20m | 2,690ft) by Tourist Bus 6 hrs Overnight: HotelAfter breakfast, travel by tourist coach or on private car to Pokhara driving on Nepal main busy, scenic highway, an interesting overland journey on the Himalayan foothills. On reaching Pokhara transfer to respective hotels by the serene Phewa Lake where most of the good tourist standard hotels and restaurant located. (For flying option scenic flight of 30 minutes on reaching at Pokhara airport our staff will transfer you to respective hotels by the Phewa Lake with free afternoon)

Service Included: Tourist Bus and Hotel in Pokhara

Day 04Morning fly to Jomsom (2,700m | 8,858ft) trek to Kagbeni (2790m | 9153ft) 4 hrs Overnight: LodgeWith a pleasant stop at Pokhara, early morning drive to Pokhara airport for short scenic flight to Jomsom, on flight views of beautiful mountains and then landing at Jomsom airport located on the shelf of Kali-Gandaki River. Jomsom, headquarter town of Mustang district, after Jomsom first day trek begins on Kali-Gandaki river valley around windswept country. Afternoon will be very windy, after few hours of good walk with great views of Mt. Dhaulagiri, Nilgiri’s reach at Kagbeni village. A nice Tibetan like village and this village gateway to Upper Mustang the forbidden city of Lo Manthang located on the ancient Himalayan Caravan trade route to Tibet.

Service Included: Flight, Breakfast, Lunch, Dinner Trek Staffs and Accommodation

Day 05Kagbeni to Chele (3,115m | 10,219ft)6 hrs Trek Overnight: LodgeMorning walk on uphill through canyon to follow a river upstream with unique landscapes of red cliff wall in-between the walking trails, and then slowly reaching farm villages with cultivated lands at Tirigaon village. This nice walk with impressive views of natural landscapes erosion of red colored cliff canyon and then few hours of good walk reaches to our overnight stop at Chele village, a moderate size settlement.

Service Included: Breakfast, Lunch, Dinner, Trekking Staffs and Accommodation

Day 06Chele to Geling (3,500m | 11,482ft) 5 hrs Trek Overnight: LodgeFrom Chele (spelled as Tsele also), morning walk starts with a climb to Gyakar village, and from here trek around dry and barren landscapes to reach at Samar village, one of the lovely looking villages of Mustang area. After Samar village with short stops walk to Bhena and then leading with a steep climb to a ridge top of Yamda La pass at 3,860 meters high, offering grand vista of Mustang area with high mountains of Mt. Dhaulagiri. From here walk down-hill to overnight stop at Geling village via Syangboche village.

Service Included: Breakfast, Lunch, Dinner, Trekking Staffs and Accommodation

Day 07Geling to Tsarang- Charang (3,620 | 11,876ft) 6 hrs Trek Overnight: LodgeMorning visit old Geling monastery and witness Buddhist mani prayer wheels propelled with water power, after monastery tour trek towards Ghami village, and then leading to cross Ghaymi Khola (stream) walk leads following a long and interesting line of Mani walls (holy prayer stone) from here walk to Dhakmar village. After few hours of good trek arriving at Tsarang village surrounded by large fields of crops like buck wheat’s for overnight stop and visit of Tsarang old monastery.

Service Included: Breakfast, Lunch, Dinner, Trekking Staffs and Accommodation

Day 08Charang to Lo-Manthan (3,840m | 12,598ft) 4 hrs Trek Overnight: LodgeToday a short day compared to earlier days walk to reach our final destination to Lo Manthang with classic wall which guard this large village. At one time a forbidden kingdom, morning walk starts crossing a steel bridge, and then to Marang village. From this village climb to reach a scenic ridge top, coming across several chortens and mani stones, between Tsarang and on Lo Manthang trail with grand views of arid landscapes in the shade of Nilgiri’s, Tilicho and Bhrikuti peaks. Walk leads to a climb over Lo La pass at 3,950 meters with first views of Lo Manthang walled city and its fort like village. From here descend to the bottom of the pass and on nice trail to reach at Lo Manthang for two nights stop.

Service Included: Breakfast, Lunch, Dinner, Trekking Staffs and Accommodation

Day 09In Lo-Manthang Explore and Local Hike Overnight: LodgeLo Manthang will be the highest overnight stop of this adventure, here with time to explore this fascinating village with old Tibetan like houses enclosed with great high wall, visit historical and cultural center the main attraction of Lo-Manthang. The four main monasteries are Namgyal Gompa, Champa Lakhang (God House), Red Thubchen Gompa, Chyodi Gompa and the great Entrance Hall. Advance permission required to enter king’s palace to visit interior of the old palace and to grant audience with former king or Raja of Mustang if possible.

Service Included: Breakfast, Lunch, Dinner, Trekking Staffs and Accommodation

Day 10 Lo-Manthang to Dhakmar (3,810m |12,500ft) 6 hrs Trek Overnight: LodgeAfter an interesting time in Lo-Manthang morning walk starts on the same route back to Marang village, and then walk west using an old path to Dhakmar village for overnight stop.

Service Included: Breakfast, Lunch, Dinner, Trekking Staffs and Accommodation

Day 11Dhakmat to Geling (3,500m | 11,482ft) 5 hrs Trek Overnight: LodgeFrom Dhakmar village, morning walk heading on the same route with long series of Mani Walls, and then cross a bridge over Ghami Khola to reach at Ghami village for overnight, time permitting visit Geling monastery.

Service Included: Breakfast, Lunch, Dinner, Trekking Staffs and Accommodation

Day 12Geling to Tsusang (2,940m | 9,645ft) 6 hrs Trek Overnight LodgeGradually this wonderful journey comes to an end as the morning walk starts with a short climb to Syangboche village, from here short hours leads to Yamda La with grand views, and then downhill to Bhena and Samar villages. Walk leads by a stream passing Gyakar and Chele villages and finally ending this good walk at Tsusang village.

Service Included: Breakfast, Lunch, Dinner, Trekking Staffs and Accommodation

Day 13Tsusang to Kagbeni- 5 hrs Trek Overnight: LodgeMorning walk on the same trail back to Kagbeni village after an enjoyable and interesting time around Upper Mustang, a pleasant walk brings you to Kagbeni village before ending the trip at Jomsom.

Service Included: Breakfast, Lunch, Dinner, Trekking Staffs and Accommodation

Day 14Kagbeni to Jomsom-4 hrs Trek Overnight: GuesthouseToday final walk and trek of this enjoyable and exciting adventure, as the morning walk leads to Jomsom town, retracing the Kaligandaki river valley route most of the way. On reaching Jomsom into nice lodge for last overnight around Mustang district. Here celebrate with local apple products.

Service Included: Breakfast, Lunch, Dinner, Trekking Staffs and Accommodation

Day 15Fly to Pokhara- 25 minute Flight Overnight: HotelWith morning flight time due to strong afternoon wind in Jomsom and Kaligandaki valley, walk to Jomsom airport for a scenic short flight back to Pokhara and the transfer to hotel, nearby Phewa lake, with afternoon free and to enjoy the views of Annapurna Himalaya.

Service Included: Breakfast, Flight and Hotel in Pokhara

Day 16Drive Back to Kathmandu by Tourist Bus 6 hrs Overnight: HotelMorning an overland drive back to Kathmandu, after a fantastic and memorable trip in the high areas of Upper Mustang, on reaching Kathmandu transfer to respective hotels with afternoon free for own individual activities. (For flying options 30 minutes flight to Kathmandu)

Service Included: Breakfast, Tourist Bus, Hotel and Farewell Dinner

Day 17In Kathmandu Free Day Overnight: HotelNepal Spirit Adventure reserves a free and spare day in Kathmandu in case of delay due bad weather road on local trail, on this day join in our sightseeing tour around Kathmandu-Patan and Bhaktapur would be one of the best way before leave Kathmandu.

Service Included: Breakfast and Hotel (We provide you tour as per your require)

Day 18Final Departure for Homeward Bound of to Respective CountriesAfter wonderful time Upper Mustang trekking with grand service of Nepal Spirit Adventure, as per your international flight time transfer to Kathmandu international air terminal for final departure homeward bound or to next respective countries.

Service Included: Breakfast and Airport Transportation

Departure Note

Our Upper Mustang trek departs weekly from Kathmandu. Private treks can be arranged any time of the year. If our set departure dates are not convenient for you, you may choose alternate departures dates. Private treks are best suited for couples, families, work colleagues and small groups of friends. Customized itineraries are available as per your travel needs.


Trip Map

Upon Arrival in Nepal:

On arrival in Nepal at Kathmandu Tribhuvan International airport, our airport representative or staff will receive you with warm welcome with garland / Khada (Buddhist ceremonial silk scarf) and then transfer to your respective hotels.

Afternoon or evening time we will review and discus with much information regarding your trip itinerary and included / excluded services as per the trip itinerary chosen, at the same time introduce your guide who will help you with final preparation for your trek.

Accommodation in Kathmandu:

We provide 3*** stars tourist standard hotels in Kathmandu, Pokhara with accommodation based on twin sharing basis with breakfast.
If you are trekking in groups joining basis, you will share a room with someone of the same gender from your group. If you prefer a single room supplement in Kathmandu and on-route trekking, you can request for single supplement (which will be at extra cost beside trip price stated).

We can also help you to book at different deluxe star category hotels on request for more details and information please feel free to contact us

A Typical Tea House (Lodge) Trekking Day:

A typical trekking day means walking from morning to late afternoon. Each morning after packing your bags and then having a good breakfast, we will set off for day walks to our next designated overnights stop.

We suggest that you carry a small day pack to put your water bottles, sun screen cream, hats, raincoat, camera and warm jumper just in case if the weather changes to cold, while rest of your belonging that you don’t need for the day goes in large duffel / kit bags for porters to carry. The walk will last for 3 to 4 hours in the morning until lunch at midday. We stop for one hour to have lunch and rest before heading to our overnight destination in the comfort of tea house / lodge at villages.

At the end of the day after checking in the lodge, rest (read books, write your diary) or explore the village. After lunch you will be walking for 3 to 4 hours, normally reaching at overnight stop around three to four PM. Our guide will provide you with the best accommodation available in Tea houses and lodge. Some days completing day walks by lunch time at designated overnights stops, where you will be free after lunch in the afternoon.

After tea and coffee break one can spend time exploring around village or just relax and do some washing the laundry. The dinner will be served around 6 to 7 P.M. the dining room (Restaurant) inside the tea house / lodge. For dinner as per the menu or recommended by your guide must be ordered one hour in advance. After dinner evening will be spent often playing cards or discussing the day’s topic and events or writing diary if are habitual of it before heading off to bed for good sound sleep.

Accommodation During Trekking:

In Everest, Annapurna and Langtang trekking region we provide accommodation in tea house (mountain lodge). A Tea House is a combination of guest house, restaurant, and social hang out. The rooms are with twin beds and little additional furniture like small tables or chairs. Blankets are generally provided (we recommend that you carry your own sleeping bags).

Most bathrooms are common with squatting (Asian) toilets or of western comfort with sitting toilets. Most Tea Houses / Lodge have running water facilities. Most of the lodges have hot water for showers, but with extra charge in using hot showers.

Meals During Trekking:

During trekking session full board meals are included (breakfast, Lunch and dinner as well as tea or coffee provided). We provide food from these local lodge / tea house as per choices in menu.

Breakfast and dinner provided at the same tea house / lodge while lunch would be on the trail. Every Tea House serves traditional Nepali meal Dal Bhat (rice and lentils), and as well variety of different food items, such as rice, seasonable vegetables, noodles, potatoes and soups. Some lodge serves western foods such as pizza, pasta and French fries.

Soft drinks, snacks and beer are available in most of the Tea Houses restaurants. A variety of cereals, bread and eggs dishes are generally available for breakfast.

Safe Drinking Water in Trekking:

Safe drinking water is very important while we are on trek and we recommend that one should drink at least 3-4 litters water a day (this helps from de-hydration and altitude problem AMS).

We provide filtered clean water and adding purification pills in our entire trip package. Beside this, if you wish to drink sealed packed mineral and boiled water you can buy en route at extra cost.

Health and Fitness Required:

Health and physical fitness is most important part of travel and in participating for trek and hiking. If you do not have previous trekking experience as required, you can start with morning walking exercise or cycling for weeks or month before / after booking the trip with us, if you have previous trekking and climbing experience it will add a plus point on the trek chosen, most of the trek is non technical effort walks.

The highest height gain on this trip is at 5,545m above sea level. The walk involves lots of ups and down, walking through local villages, farm lands, terraces and river side as long as you have energy walking for 4- 6 hours a day, and if you are qualified for the trek but still requires moderate health and fitness. We strongly advise travelers to consult your medical doctor before travelling and do regular check up and hand the report to us while booking a trip with us.

Our Experience Trekking Guides and Staff with Safety:

Nepal mountainous country walk takes you to remote region, it is necessary that you are accompanied with experienced and qualified guide and leaders for safe journey and making the trip a success.

We at Nepal Spirit Adventure employ native trekking guides and porters who are trained and qualified for this type of trip and have worked with us for long time.

Our guide provides with much local information and offering you with advice on how to use your free time and by coordinating day to day events of the tour, although (sometimes) he might need you to understand that if things do not go according to our plan set. Our trek guides are fully trained and licensed from Nepal Government, certify from TAAN and Nepal Mountaineering Association.

All our trekking and climbing guides are well qualified and highly experienced with 9- 10 years on this job. We provide training for our staff yearly on medical and climbing, with their efficiency, and cheerful attitude, providing helps, information and needs of the guests of nationalities.

Assuring that all our trips are well managed by expert team of tourism professional all our guides have good knowledge regarding culture and customs of the routes on trekking and tours, share experience and cultural insights of the country that’s missed out in travel guide books. During your time with us you will have time learning Nepali phrases and other cultural aspects during the journey.

As we organize varied treks in Nepal Himalaya, on group trekking we provide a trek leader with an assistance leader on each trekking depending upon the size of the groups.

This ensures safe travel with us as our guide / assistance guides gets any health medical problem, we still have other main guides and leaders to run the trip smooth as per our standard itinerary. To make the trip enjoyable and pleasant we provide one guide to support and carry your bags among two people with one Sherpa helpers in certain conditions.

Caring Porter:

Our porter are fully equipped with warm gears and insured on each trips by the company. We take care of our staff / porters welfare as well client’s safeties.
We closely work with (PAC) Porters Association International Act.

We allow maximum load to be carried by our porter with 20 to 25 KG and make sure that your trekking duffel-kit bag should not be more than 20 KG.

Travel Insurance:

Travel insurance is a must and necessary that you are insured when booking trips with Nepal Spirit Adventure. Insurance protections should cover Travel / Medical sufficiently as well emergency and immediate rescue evacuation by any means of transportation including helicopters on medical ground.

As well covering against loss or theft of your belonging and valuables and please make sure the insurance covers all the activities that you will be undertaking your stay in Nepal such as trekking and climbing including others trips and adventure sports. Nepal Spirit Adventure holds no responsibility and liability in case of loss, theft or damage of your belongings.

We also let you know that Nepalese insurance companies does not have travel insurance policy for foreign nationals. They have this policy only for Nepalese national. We advise you when you travel to Nepal please bring your insurance documents.

Re-Charging Batteries of Electronic Items on The Trek:

We can recharge your batteries, devices with electricity or solar power sources. In Nepal 220 240 volt 50 MHZ (50 Cycles per Second) power is supplied. Just need to have a plug adaptor in case of socket fitting, which you can buy in Kathmandu before the trip since the plugs in Nepal might be different. You might have to pay small amount fee/hour for using recharging facilities.

Risk Liabilities:

We are fully committed in providing the best quality services providing enjoyable and mesmerizing holiday so that one can experience “once in a life time journey” with us, we perform our duties honestly and seriously to make your journey very smooth and pleasant. The entire programs are conducted strictly under the rules and regulation of the Nepal Government act and policies.

Nepal Spirit Adventure Pvt. Ltd shall not be responsible for any changes in the itinerary due to unavoidable circumstance such as govt. restriction, Land slide, road blockage, and flood and other natural calamities, political unrest, cancellation of flight, delay, sickness or accident. Any extra cost incurred due to the some situations clients should borne the expenses on the spot.

Passport & Visa:

All foreign nationals, except Indian citizens, need visas to enter Nepal. Nepalese visa can be obtained from Nepalese Embassy or consulate in your home country or it can also be obtained at Tribhuvan International Airport, Kathmandu upon your arrival.

Most of our guests they take Nepal Visa after they arrive at Tribhuvan International Airport. To get Nepalese visa you should bring valid passport and two passport size photos. The validity and visa fee is as follows.

Visa Valid Fee:

15 days US$ 25
30 days US$ 40
90 days US$ 100

Visa Extension:

Tourists can stay for a maximum of 150 days in a visa year (Jan 1 to Dec 31). For further information, please contact:

Department of Immigration
Kalikasthan, Kathmandu
Tel: 00977-1- 4429660 | 4438862 | 4438868 | 4433934
E-mail: mail@immi.gov.np.
Web site: http://www.nepalimmigration.gov.np/

High Altitude Sickness:

Altitude sickness often known as acute mountain sickness (A.M.S.) in general may occur when people ascend too quickly normally in altitudes of over 3000 m. Most people will feel some effect of altitude, shortness of breath and possibly a light headed, which is fairly common. Acute mountain sickness is very different and normally involves a severe headache, sickness and loss of awareness.

In almost every potential case there are enough warning signs to take appropriate action. When symptoms of altitude sickness develop you, please tell your trekking guide. He will advise you do deal with your problem. Generally over exertion and dehydration contribute to altitude sickness. So drink at least 3-4 liters of water every day besides tea and coffee which act as diuretics.

Group Size:

We organize any route of Nepal trek with fix departure basis or private trip, the minimum group size would be two and maximum group size is ten of more on request. We can also organize private trip to solo person with single supplement cost.

Else, join our estimated group departure dates available online market or ask us with your personal suitable flexible dates, we will open group date on the same date.

Trekking Season:

Nepal has two best seasons for trekking Everest Three High Passes, as this trip is much adventurous and challenging, we always recommend that you book this kind of trip at the right time of the year as possible.

Trekking in Nepal is possible at any time of the year, depending on the area of trekking area chosen. In Nepal you can trek anywhere in any four seasons (Spring-Summer-Autumn / Fall or Winter), but the most popular trekking seasons are Spring and Autumn times.

Nepal Spirit Adventure offers you to consider the following advice on the outstanding aspects of each season.

Autumn (September- October- November):

The autumn is one of the best seasons for trekking in Himalayan region offers excellent weather and outstanding mountain views, the weather is clear and we can guarantee that you can witness fantastic mountain views and panorama.

This season is the peak time for trekking in Nepal Himalaya and you can also witness several Hindu festivals such as 15 day long Dashain, the biggest festival for all Nepalese, celebrating with triumph of good over evil, and shortly afterwards the 5 days long Tihar or Dipawali (Festival of Lights) follows.

Winter (December-January- February):

In winter snowfall times at higher elevations, the snowline descends considerably, and the weather is cold. So it is an ideal time for trekking at lower elevations below 3,000m in the foot hills of Nepal with great views of the Himalayas, it can get cold at night and in the mornings, but during the day temperatures are mild when it is sunny.

Spring (March-April- May):

The spring is one of the best season for trekking in Nepal Himalaya. Many visitors travel to Nepal in the spring as trekking is fine in all Himalaya regions. The meadows and forest will be in full bloom with riots of colors of wildflowers specially rhododendron the , national flowers of Nepal, comes in great varieties from bush to tall trees. The weather is warmer at lower elevations and at the higher elevations over 4,000m visibility is excellent and temperature is quite moderate.

Summer (June-July- August):

During summer trek is warm and sweaty in the wet summer months, and also constitutes the monsoon season which can continue up to mid-September. Summer is a good time for the keen botanists and forest researchers as the higher valleys and meadows blossom with flowers and lush vegetation. It is not generally recommended to trek during the summer season except in the arid rain shadow areas like Upper Mustang, Dolpo and Kailash.

Nepal Himalaya will be in the grip of wet monsoon season starting from mid June to early September months, although morning are often clear for few hours for the views of sunrise and mountains, it can rain heavily almost every day, cloud hangs around by mid morning, with frequent rain and occasional thunderstorms in the afternoon and evening times. The advantages of trekking in the summer months trekking along with few crowd of trekkers and on quiet trail.

How to Book Your Trip with Us:

When you decide to book your Nepal trip with us choose your Nepal holiday trips as per the trip grades and as per your physical standard and age matters sometimes when it includes high passes of above 5,000 meters.

For right choice of adventure holidays you are welcome for any suggestion and advice please feel free to contact us on phone at +9779851072590 or mail: info@nepalspiritadventure.com

For clear understanding regarding our trip services, we have online trip booking options, you may click on the link chose your trip and date and follow the instruction with information required and send it to us.

Once you book the trip with us, then we will suggest final trip booking procedure with advance payment of the trip, Non-refundable deposit of 20 percentages (per person) is required to confirm a place on your selected adventure in Nepal. Please feel free to contact us in relation to any questions you may have regarding our trip booking process.


Trip Facts

Destination: Nepal

Trip Cost: $1950 per person

Mode of Trek: Lodge

Activities: Trekking in Himalaya

Accommodation: Hotel in City & Lodge on Trek

Meals: Breakfast in City Full board during the trek

Transportation: Domestic flight, Tourist bus & private vehicle

Best Month: March to July & September to Dece

Group Size: Minimum 02 - 10 person

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