Annapurna Sunrise Hot Spring Trekking

  • 09 Day(s)
  • Moderate
  • 3,210m | 10,531ft
  • US$670

Annapuran Sunrise Hot Spring Trekking

Trip Highlights

Stunning sunrise over chain of high Himalayan mountains from scenic Poon Hill, walking on green hills in the shade of Annapurna massive Himalaya and farm villages, enchanting tall rhododendron and pine tree forest with dramatic landscapes, visiting rural traditional Gurung and Poon/ Magar tribes villages,
awesome views of mountains from picturesque Poon Hill with enjoyable hot-spring.

Trip Introduction:  “walking in the shade of Annapurna Himalaya with stunning sunrise and enjoyable hot-spring”

Nepal Spirit Adventure offers a marvelous journey to Annapurna sunrise hot spring trekking, lead by our expert guide where you can gather full information of the area of destination on this wonderful walk on the high hills of Annapurna Himalaya.

A picturesque destination to Poon Hill at Ghorepani village for stunning sunrise views over chain of Himalayan peaks includes world three highest 8,000 meters (world 7th Mt. Dhaulagiri -8th highest Mt. Manaslu and 10th highest Mt. Annapurna) with majestic Machhapuchare Himal “Fish Tail’.

Annapurna sunrise hot spring trekking starts and ends at beautiful Pokhara, a famous and popular tourist destination in all Himalaya, located on warm semi-tropic climate yet close to high snow mountains of Annapurna with its pristine Phewa and Begnas Lakes. Nowhere in the world that you can find such a dramatic change of landscapes and temperatures on daily walks around Annapurna Himalaya.

Annapurna sunrise hot spring trek leads you around nice farm villages of Gurung and Poon –Magar tribes, as our walk follows high hills filled with lovely forest of rhododendron and pine trees, where in spring and summer turning the area into natural magic garden when flowers in full bloom. After trekking past Tirkhedhunga-Hille-Ulleri then reaching at Ghorepani for the hike to famous Poon Hill for sunrise views over array of peaks.

Poon Hill the highest spot of this trip where you will be standing at 3,210 m with stunning sunrise views and mountains, our pleasant trek leads into rhododendron forest to Jhinu Danda where you enjoy the warm hot-spring.

This wonderful and enjoyable Annapurna sunrise hot Spring trekking concludes with a drive back to Pokhara from Nayapul / Bhirethati village.

''Customized trek itineraries are available as per your travel holidays needs.''  

Outline Itinerary

Day 01 : Arrival in Kathmandu (1,315m / 4,314ft) transfer to hotel overnight In Kathmandu

Day 02 : Drive to Pokhara (8,20m) 6hrs journey by tourist bus overnight In hotel

Day 03 : Drive to Nayapul trek to Tirkhedhunga (1,440m / 4,724ft) 4hrs overnight in lodge

Day 04 : Trek to Ghorepani (2,850m / 9,130ft) 6hrs walk overnight in lodge

Day 05 : Hike to Poon hill & trek to Tadapani (2,640m | 8,850ft) 5hrs overnight in lodge

Day 06 : Trek to Jhinuwa Danda hot spring (1,940m | 6,364ft) 5hrs walk overnight in lodge

Day 07 : Trek to Nayapul 5 hrs & drive to Pokhara overnight in hotel

Day 08 : Pokhara to Kathmandu by tourist bus transfer to hotel

Day 09 : Final departure.

What is Included

  • Arrival & departure by private vehicle
  • Twin sharing two night toursit standard hotel in Kathmandu with breakfast
  • Kathmandu to Pokhara to Kathmandu by comfortable tourist bus
  • Twin sharing two night tourist standard hotel in Pokhara with breakfast
  • Pokhara to Nayapul to Pokhara both ways by private vehicle
  • Annapurna conservation entrance permit and TIMS card
  • Lodge accommodation during the trekking
  • Trekking Food: Breakfast, lunch, dinner 3 time a day along the trekking
  • Experienced local English speaking trek guide including his salary, equipment, transportation, insurance, food and lodging
  • Honest local porters to carry luggage (2 trekkers: 1 porter) including their salary, insurance, equipment, transportation, food and lodging
  • One assistant trek guide for every +5 people in group including his salary, insurance, equipment, flight, food and lodging
  • Trekking equipment: Sleeping bag, down jacket and duffel bag
  • A comprehensive medical kit
  • Travel and rescue arrangements
  • All the government and local taxes
  • Farewell dinner in Kathmandu

What is Not Included

  • Personal expenses such as laundry, bar bills, battery recharge, extra porters bottled or boiled water, shower, heater and phone calls etc
  • Nepal visa
  • Travel insurance & Rescue operation
  • Personal trekking equipment
  • Tips for guide and porters
  • Additional trips

Day 01Arrival in Kathmandu (1,315m / 4,314ft) transfer to hotel overnight In KathmanduOn arrival in Kathmandu international airport received by Nepal Spirit Adventure's airport representative then transfer to your hotel downtown in the hub of Kathmandu city, after checking in and refreshment as per your time of arrival, leisure moment to look up tourist redden Thamel overnight in Kathmandu.

(Service Included: Airport Pick Up and 3 Star Hotel in Kathmandu)

Day 02Drive to Pokhara (8,20m) 6hrs journey by tourist bus overnight In hotelMorning taking a tourist coach or a private vehicle (depending upon group size) drive leads on the foothills of high Himalayan Mountains and rolling green hills, passing through many farm villages and towns to reach famous and popular touristic spot in Pokhara. on the laps of Annapurna massive mountain range where it reflects on the serene Phewa Lake. On reaching Pokhara transfer to your hotels with time in the afternoon for walks around the lake side, full of shops-stores-excellent restaurants and nice hotels.

(Service Included: Comfortable Tourist Bus & Hotel In Pokhara)

Day 03Drive to Nayapul trek to Tirkhedhunga (1,440m / 4,724ft) 4hrs overnight in lodgeAnnapurna sunrise hot spring trek starts with few hour drive to Nayapul unto Bherethati by the river Modi, from here walk begins through nice villages coming across trekkers, mule and donkey trains, our route leads to farm areas and villages, waterfalls then reaching at Tirkehdhunga for overnight stop in the comfort of a nice cozy lodge after a good day walks of few hours.

(Service Included: Private Vehicle, Breakfast, Lunch, Dinner and Lode Accommodation)

Day 04Trek to Ghorepani (2,850m / 9,130ft) 6hrs walk overnight in lodgeMorning starts with steep uphill climb on stone steps for an hour or more to reach on top Ulleri village, moderate size villages with houses in traditional Nepalese style of slated roofs from here walk leads with gradual slow climb into enchanting cool rhododendron and pine forested area to reach at Ghorepani village, located on a ridge surrounded with beautiful rhododendron trees. This village inhabited mostly by Poon people of Magar tribe and famous for Poon Hill view top which is an hour climb.

(Service Included: Breakfast, Lunch, Dinner and Lode Accommodation)

Day 05Hike to Poon hill & trek to Tadapani (2,640m | 8,850ft) 5hrs overnight in lodgeEarly morning climb to the top of Poon Hill to catch the stunning sunrise over array of Himalayan peaks from world 7th highest Dhaulagiri-10th highest Annapurna with range of peaks including world 8th highest Manaslu with majestic Machhapuchare peak “Fish Tail”. After enjoying exciting moment head back to Ghorepani and continues trek with uphill and downhill through cool forest then reaching at Tadapani for overnight stop.

(Service Included: Breakfast, Lunch, Dinner and Lode Accommodation)

Day 06Trek to Jhinuwa Danda hot spring (1,940m | 6,364ft) 5hrs walk overnight in lodge After a lovely morning with views of Annapurna South-Hiu Chuli and Machhapuchare peaks, an easy downhill walk to Ghurjung villages and Kimrong valley through lovely forested area full of rhododendron-oaks-magnolia and pine trees, on reaching near Kimrong valley an uphill towards Jhinuwa Danda, after a steep climb on gentle path with downhill to Jhiuwa Danda village of 5-6 good lodges located on a high green hills. Afternoon a short walk downhill to hot-spring by the raging Modi River, at Hot-Spring with small pools where you can soak and feel the hot warm water easing your tiered body.

(Service Included: Breakfast, Lunch, Dinner and Lode Accommodation)

Day 07Trek to Nayapul 5 hrs & drive to Pokhara overnight in hotelWith pleasant overnight on the hills of Annapurna last day walk of this wonderful trip leads on downhill with stone steps through farm terraces passing another Nayapul (New Bridge) small settlement by the River Modi, walk leads further downhill to Syali-Bazaar. From here following Modi River downstream to Bhirethati and to Nayapul for the drive back to Pokhara. On reaching Pokhara by the beautiful Phewa Lake side transfer into a nice hotel.

(Service Included: Breakfast, Lunch, Private Vehicle & Hotel In Pokhara)

Day 08Pokhara to Kathmandu by tourist bus transfer to hotelMorning overland drive to Kathmandu after a marvelous time at Annapurna hot spring trekking, after six hours of nice scenic ride reaching Kathmandu, then transfer to your hotels with afternoon free at leisure for individual activities and shopping souvenirs. (options flight back to Kathmandu of 30 mins). Evening we invite you farewell dinner.

(Service Included: Tourist Bus, Farewell Dinner and Hotel in Kathmandu)

Day 09Final departure.After wonderful time on Annapurna hot spring trekking with grand service of Nepal Spirit Adventure, as per the flight time transfer to international air terminal for your departure homeward bound or to next respective countries.

(Service Included: Breakfast and Airport Transportation)

Departure Note

Our Annapurna sunrise hot spring group trek departs weekly from Kathmandu. Private treks can be arranged any time of the year. If our set departure dates are not convenient for you, you may choose alternate departures dates. Private treks are best suited for couples, families, work colleagues and small groups of friends. Customized itineraries are available as per your travel needs.

Trip Map

Upon Arrival in Nepal:

On arrival in Nepal at Kathmandu Tribhuvan International airport, our airport representative or staff will receive you with warm welcome with garland / Khada (Buddhist ceremonial silk scarf) and then transfer to your respective hotel.

Afternoon or evening time we will review and discuss with much information regarding your trip itinerary and included / excluded services as per the trip itinerary chosen, at the same time introduce your guide who will help you with final preparation for your trek.

Accommodation in Kathmandu:

We provide tourist standard hotels in Kathmandu, Pokhara with accommodation based on twin sharing basis with breakfast. If you are trekking in groups joining basis, you will share a room with someone of the same gender from your group. If you prefer a single room supplement in Kathmandu and on-route trekking, you can request for single supplement (which will be at extra cost beside trip price stated).

We can also help you to book at different deluxe star category hotels on request for more details and information please feel free to contact us

A Typical Tea House (Lodge) Trekking Day:

A typical trekking day means walking from morning to late afternoon. Each morning after packing your bags and then having a good breakfast, we will set off for day walks to our next designated overnights stop.

We suggest that you carry a small day pack to put your water bottles, sun screen cream, hats, raincoat, camera and warm jumper just in case if the weather changes to cold, while rest of your belonging that you don’t need for the day goes in large duffel / kit bags for porters to carry. The walk will last for 3 to 4 hours in the morning until lunch at midday. We stop for one hour to have lunch and rest before heading to our overnight destination in the comfort of tea house / lodge at villages.

At the end of the day after checking in the lodge, rest (read books, write your diary) or explore the village. After lunch you will be walking for 3 to 4 hours, normally reaching at overnight stop around three to four PM. Our guide will provide you with the best accommodation available in Tea houses and lodge. Some days completing day walks by lunch time at designated overnights stops, where you will be free after lunch in the afternoon.

After tea and coffee break one can spend time exploring around village or just relax and do some washing the laundry. The dinner will be served around 6 to 7 P.M. the dining room (Restaurant) inside the tea house / lodge. For dinner as per the menu or recommended by your guide must be ordered one hour in advance. After dinner evening will be spent often playing cards or discussing the day’s topic and events or writing diary if are habitual of it before heading off to bed for good sound sleep.

Accommodation During Trekking:

In Everest, Annapurna and Langtang trekking region we provide accommodation in tea house (mountain lodge). A Tea House is a combination of guest house, restaurant, and social hang out. The rooms are with twin beds and little additional furniture like small tables or chairs. Blankets are generally provided (we recommend that you carry your own sleeping bags). Most bathrooms are common with squatting (Asian) toilets or of western comfort with sitting toilets. Most Tea Houses / Lodge have running water facilities. Most of the lodges have hot water for showers, but with extra charge in using hot showers.

Meals During Trekking:

During trekking session full board meals are included (breakfast, Lunch and dinner as well as tea or coffee provided). We provide food from these local lodge / tea house as per choices in menu.

Breakfast and dinner provided at the same tea house / lodge while lunch would be on the trail. Every Tea House serves traditional Nepali meal Dal Bhat (rice and lentils), and as well variety of different food items, such as rice, seasonable vegetables, noodles, potatoes and soups. Some lodge serves western foods such as pizza, pasta and French fries. Soft drinks, snacks and beer are available in most of the Tea Houses restaurants. A variety of cereals, bread and eggs dishes are generally available for breakfast.

Safe Drinking Water in Trekking:

Safe drinking water is very important while we are on trek and we recommend that one should drink at least 3-4 litters water a day (this helps from de-hydration and altitude problem AMS).

We provide filtered clean water and adding purification pills in our entire trip package. Beside this, if you wish to drink sealed packed mineral and boiled water you can buy en route at extra cost.

Health and Fitness Required:

Health and physical fitness is most important part of travel and in participating for trek and hiking. If you do not have previous trekking experience as required, you can start with morning walking exercise or cycling for weeks or month before / after booking the trip with us, if you have previous trekking and climbing experience it will add a plus point on the trek chosen, most of the trek is non technical effort walks.

The highest height gain on this trip is at 5,545m above sea level. The walk involves lots of ups and down, walking through local villages, farm lands, terraces and river side as long as you have energy walking for 4- 6 hours a day, and if you are qualified for the trek but still requires moderate health and fitness. We strongly advise travelers to consult your medical doctor before travelling and do regular check up and hand the report to us while booking a trip with us.

Our Experience Trekking Guides and Staff with Safety:

Nepal mountainous country walk takes you to remote region, it is necessary that you are accompanied with experienced and qualified guide and leaders for safe journey and making the trip a success. We at Nepal Spirit Adventure employ native trekking guides and porters who are trained and qualified for this type of trip and have worked with us for long time.

Our guide provides with much local information and offering you with advice on how to use your free time and by coordinating day to day events of the tour, although (sometimes) he might need you to understand that if things do not go according to our plan set. Our trek guides are fully trained and licensed from Nepal Government, certify from TAAN and Nepal Mountaineering Association.

All our trekking and climbing guides are well qualified and highly experienced with 9- 10 years on this job. We provide training for our staff yearly on medical and climbing, with their efficiency, and cheerful attitude, providing helps, information and needs of the guests of nationalities.

Assuring that all our trips are well managed by expert team of tourism professional all our guides have good knowledge regarding culture and customs of the routes on trekking and tours, share experience and cultural insights of the country that’s missed out in travel guide books.

During your time with us you will have time learning Nepali phrases and other cultural aspects during the journey. As we organize varied treks in Nepal Himalaya, on group trekking we provide a trek leader with an assistance leader on each trekking depending upon the size of the groups.

This ensures safe travel with us as our guide / assistance guides gets any health medical problem, we still have other main guides and leaders to run the trip smooth as per our standard itinerary.

To make the trip enjoyable and pleasant we provide one guide to support and carry your bags among two people with one Sherpa helpers in certain conditions.

Caring Porter:

Our porter are fully equipped with warm gears and insured on each trips by the company. We take care of our staff / porters welfare as well client’s safeties.
We closely work with (PAC) Porters Association International Act. We allow maximum load to be carried by our porter with 20 to 25 KG and make sure that your trekking duffel-kit bag should not be more than 20 KG.

Travel Insurance:

Travel insurance is a must and necessary that you are insured when booking trips with Nepal Spirit Adventure. Insurance protections should cover Travel / Medical sufficiently as well emergency and immediate rescue evacuation by any means of transportation including helicopters on medical ground.

As well covering against loss or theft of your belonging and valuables and please make sure the insurance covers all the activities that you will be undertaking your stay in Nepal such as trekking and climbing including others trips and adventure sports.

Nepal Spirit Adventure holds no responsibility and liability in case of loss, theft or damage of your belongings. We also let you know that Nepalese insurance companies does not have travel insurance policy for foreign nationals. They have this policy only for Nepalese national. We advise you when you travel to Nepal please bring your insurance documents.

Re-Charging Batteries of Electronic Items on The Trek:

We can recharge your batteries, devices with electricity or solar power sources. In Nepal 220 240 volt 50 MHZ (50 Cycles per Second) power is supplied. Just need to have a plug adaptor in case of socket fitting, which you can buy in Kathmandu before the trip since the plugs in Nepal might be different. You might have to pay small amount fee/hour for using recharging facilities.

Risk Liabilities:

We are fully committed in providing the best quality services providing enjoyable and mesmerizing holiday so that one can experience “once in a life time journey” with us, we perform our duties honestly and seriously to make your journey very smooth and pleasant. The entire programs are conducted strictly under the rules and regulation of the Nepal Government act and policies.

Nepal Spirit Adventure Pvt. Ltd shall not be responsible for any changes in the itinerary due to unavoidable circumstance such as govt. restriction, Land slide, road blockage, and flood and other natural calamities, political unrest, cancellation of flight, delay, sickness or accident. Any extra cost incurred due to the some situations clients should borne the expenses on the spot.

Passport & Visa:

All foreign nationals, except Indian citizens, need visas to enter Nepal. Nepalese visa can be obtained from Nepalese Embassy or consulate in your home country or it can also be obtained at Tribhuvan International Airport, Kathmandu upon your arrival.

Most of our guests they take Nepal Visa after they arrive at Tribhuvan International Airport. To get Nepalese visa you should bring valid passport and two passport size photos. The validity and visa fee is as follows.
Visa Valid Fee
15 days US$ 25
30 days US$ 40
90 days US$ 100

Visa Extension:

Tourists can stay for a maximum of 150 days in a visa year (Jan 1 to Dec 31).
For further information, please contact
Department of Immigration
Kalikasthan, Kathmandu
Tel: 00977-1- 4429660 | 4438862 | 4438868 | 4433934
E-mail: mail@immi.gov.np.
Web site: http://www.nepalimmigration.gov.np/

High Altitude Sickness:

Altitude sickness often known as acute mountain sickness (A.M.S.) in general may occur when people ascend too quickly normally in altitudes of over 3000 m. Most people will feel some effect of altitude, shortness of breath and possibly a light headed, which is fairly common. Acute mountain sickness is very different and normally involves a severe headache, sickness and loss of awareness. In almost every potential case there are enough warning signs to take appropriate action. When symptoms of altitude sickness develop you, please tell your trekking guide. He will advise you do deal with your problem. Generally over exertion and dehydration contribute to altitude sickness. So drink at least 3-4 liters of water every day besides tea and coffee which act as diuretics.

Group Size:

We organize any route of Nepal trek with fix departure basis or private trip, the minimum group size would be two and maximum group size is ten of more on request. We can also organize private trip to solo person with single supplement cost. Else, join our estimated group departure dates available online market or ask us with your personal suitable flexible dates, we will open group date on the same date.

Trekking Season:

Nepal has two best seasons for trekking Everest Three High Passes, as this trip is much adventurous and challenging, we always recommend that you book this kind of trip at the right time of the year as possible.

Trekking in Nepal is possible at any time of the year, depending on the area of trekking area chosen. In Nepal you can trek anywhere in any four seasons (Spring-Summer-Autumn / Fall or Winter), but the most popular trekking seasons are Spring and Autumn times. Nepal Spirit Adventure offers you to consider the following advice on the outstanding aspects of each season.

Autumn (September- October- November):

The autumn is one of the best seasons for trekking in Himalayan region offers excellent weather and outstanding mountain views, the weather is clear and we can guarantee that you can witness fantastic mountain views and panorama.

This season is the peak time for trekking in Nepal Himalaya and you can also witness several Hindu festivals such as 15 day long Dashain, the biggest festival for all Nepalese, celebrating with triumph of good over evil, and shortly afterwards the 5 days long Tihar or Dipawali (Festival of Lights) follows.

Winter (December-January- February):

In winter snowfall times at higher elevations, the snowline descends considerably, and the weather is cold. So it is an ideal time for trekking at lower elevations below 3,000m in the foot hills of Nepal with great views of the Himalayas, it can get cold at night and in the mornings, but during the day temperatures are mild when it is sunny.

Spring (March-April- May):

The spring is one of the best season for trekking in Nepal Himalaya. Many visitors travel to Nepal in the spring as trekking is fine in all Himalaya regions. The meadows and forest will be in full bloom with riots of colors of wildflowers specially rhododendron the , national flowers of Nepal, comes in great varieties from bush to tall trees. The weather is warmer at lower elevations and at the higher elevations over 4,000m visibility is excellent and temperature is quite moderate.

Summer (June-July- August):

During summer trek is warm and sweaty in the wet summer months, and also constitutes the monsoon season which can continue up to mid-September. Summer is a good time for the keen botanists and forest researchers as the higher valleys and meadows blossom with flowers and lush vegetation. It is not generally recommended to trek during the summer season except in the arid rain shadow areas like Upper Mustang, Dolpo and Kailash.

Nepal Himalaya will be in the grip of wet monsoon season starting from mid June to early September months, although morning are often clear for few hours for the views of sunrise and mountains, it can rain heavily almost every day, cloud hangs around by mid morning, with frequent rain and occasional thunderstorms in the afternoon and evening times. The advantages of trekking in the summer months trekking along with few crowd of trekkers and on quiet trail.

How to Book Your Trip with Us:

When you decide to book your Nepal trip with us choose your Nepal holiday trips as per the trip grades and as per your physical standard and age matters sometimes when it includes high passes of above 5,000 meters.

For right choice of adventure holidays you are welcome for any suggestion and advice please feel free to contact us on phone or e-mails.
For clear understanding regarding our trip services, we have online trip booking options, you may click on the link, chose your trip and date and follow the instruction with information required and send it to us.

Once you book the trip with us, then we will suggest final trip booking procedure with advance payment of the trip, Non-refundable deposit of 20 percentages (per person) is required to confirm a place on your selected adventure in Nepal. Please feel free to contact us in relation to any questions you may have regarding our trip booking process.

Trip Facts

Destination: Nepal

Trip Cost: 670 Per Person

Activities: Trekking & Adventure

Accommodation: Hotel In City & Lodge On Trek

Meals: B|B In City & Full Board on Trekking

Transportation: Tourist Bus & Private Vehicle

Best Month: Feb-June & Sept - December

Group Size: 1 to 20 People In Group

Trip Total / Trek: 09 Days 08 Nights

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